What is the key to mental toughness? Should you believe everything your brain tells you? What is mindfulness? How do you shift from thinking to doing? Can you make your nervousness ... Read more
What is the key to mental toughness? Should you believe everything your brain tells you? What is mindfulness? How do you shift from thinking to doing? Can you make your nervousness work for you? Elite sports psychologist Dr. Eddie O'Connor talks about the mental training of athletes, and how to befriend your anxiety and listen to it. Read more
Do you supinate or pronate to generate spin to the cricket ball? How can you get more revs per minute? Are you a fast bowler looking to increase speed? How can you do it without th ... Read more
Do you supinate or pronate to generate spin to the cricket ball? How can you get more revs per minute? Are you a fast bowler looking to increase speed? How can you do it without the risk of injury? Do the classical coaching manual techniques hold up to the scrutiny of modern cricket biomechanical observations? Dr. Rene Ferdinands from the University of Sydney, one of the world’s leading sports biomechanisms, reveals the secrets of what happens to the human body when it’s bowling during a game of cricket. Read more
