4: How to fall in love with your Body | Body shaming | Beauty standards | Self-love

Unrealistic Beauty standards, Warped versions of a healthy body and general criticism have brainwashed all of us into hating our bodies. Today, Shraddha is here to help us break away from these toxic standards and learn how to give our bodies the love it deserves. Links Mentioned: 1. Getting to Know your Body and Soul https://www.youtube.com/watch?v=055Y5ZOXRDU (https://mailtrack.io/trace/link/f4663dc193dce8467801ab2f08e572da8de2bcec?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D055Y5ZOXRDU&userId=4294454&signature=d83e135cb389baf0) 2. Secret Ingredient to Feeling Good in your Body:   https://www.youtube.com/watch?v=nEVjlT9B6dU (https://mailtrack.io/trace/link/ec598491f13739f7dc556f834acd21929b88b526?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnEVjlT9B6dU&userId=4294454&signature=840f57125a7455f4)   To Know what Shraddha is up to off-the-mic, Follow her on http://www.instagram.com/soda.pop.love and on http://www.twitter.com/soda_pop_love