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10: The Period Gospel | Menstrual cycle | Period guide | Women's health
10: The Period Gospel | Menstrual cycle | Period guide | Women's health
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Available Episodes

EPISODE 16

In honour of World Menstrual Hygiene Day, Shraddha tells us why we should ditch the conventional pad and what are the healthier alternatives to choose from so that our bodies event ... Read more

In honour of World Menstrual Hygiene Day, Shraddha tells us why we should ditch the conventional pad and what are the healthier alternatives to choose from so that our bodies eventually thank us.  To keep up with Shraddha during the rest of the week, follow her on IG Instagram.com/soda.pop.love or youtube channel Soda Pop Love! Read more

EPISODE 15

With the country well into Lockdown 4, and an economic crisis looming over our heads, Shraddha shares easy and innovative ways to earn money. So whether you're a student or have gr ... Read more

With the country well into Lockdown 4, and an economic crisis looming over our heads, Shraddha shares easy and innovative ways to earn money. So whether you're a student or have graduated, employed or unemployed, Degree/Diploma holder or not, these methods will suit you just fine! All you need is a phone/laptop and an internet connection, and the world is your oyster! To keep up with Shraddha during the rest of the week, follow her on https://instagram.com/soda.pop.love or tweet at her at http://twitter.com/soda_pop_love Resources Mentioned : 1. Online Learning Academies: Udemy, Coursera, Teachable 2. Women Communities: Sheroes, HeroInUs, Kool Kanya 3. Modern Day Tuitions: CueMath, EngConvo 4. Freelance jobs: Fiverr.com  Read more

EPISODE 14

Since we're still in the Lockdown, Shraddha kicks off Season 2 by sharing how she's been keeping the Corona Blues at bay. Learn how to become unstuck from negativity (whether lockd ... Read more

Since we're still in the Lockdown, Shraddha kicks off Season 2 by sharing how she's been keeping the Corona Blues at bay. Learn how to become unstuck from negativity (whether lockdown related or beyond) and find your way back to a Happy and Positive mindset! To keep up with Shraddha over the rest of the Week, follow her on https://Instagram.com/soda.pop.love (https://instagram.com/soda.pop.love) or tweet her at https://Twitter.com/soda_pop_love (https://twitter.com/soda_pop_love) Read more

EPISODE 13

Shraddha is back! It's Season 2 of Five to Thrive and we're planning to dive right into the deep end. Here's everything you can look forward to in Season 2. To keep up with Shraddh ... Read more

Shraddha is back! It's Season 2 of Five to Thrive and we're planning to dive right into the deep end. Here's everything you can look forward to in Season 2. To keep up with Shraddha during the rest of the Week, follow her on https://instagram.com/soda.pop.love and write into us at @htsmartcast on Facebook, Instagram and Twitter. " Read more

EPISODE 12

With the Corona Lockdown in Full Swing, Shraddha tells us what we can do to get through it while keeping healthy- physically, mentally and soulfully. Shraddha wraps up the season w ... Read more

With the Corona Lockdown in Full Swing, Shraddha tells us what we can do to get through it while keeping healthy- physically, mentally and soulfully. Shraddha wraps up the season with a whole load of positivity to help you during the lockdown and beyond! Page Mentioned: Utkarsh Srivastava: http://www.instagram.com/thesoultrails To keep up with Shraddha during the rest of the week, follow her on Instagram http://www.instagram.com/soda.pop.love or on Twitter at http://www.twitter.com/soda_pop_love Read more

EPISODE 11

With Shraddha turning 31 years old, she shares some life advice and revelations she has had during her year of being 30. From Career Counselling to advice on being unmarried, she t ... Read more

With Shraddha turning 31 years old, she shares some life advice and revelations she has had during her year of being 30. From Career Counselling to advice on being unmarried, she talks about a lot of things that plague us, and how to overcome them. To know more of what Shraddha is up to, follow her on instagram.com/soda.pop.love (https://mailtrack.io/trace/link/d39d0979ee5718c60b39eae240cf47b6fefa7bde?url=http%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=8ece5b55cac7fe2a) o twitter.com/soda_pop_love (https://mailtrack.io/trace/link/2b102796c972de6250a84a6383a363fbd39d4986?url=http%3A%2F%2Ftwitter.com%2Fsoda_pop_love&userId=4294454&signature=3cadc9386554ac65) Read more

EPISODE 10

Women's Day is here! Shraddha has invited Pooja Singh, Host of The Millennial Mind to talk about the trailblazing superwomen who have broken the glass ceiling and have gone off the ... Read more

Women's Day is here! Shraddha has invited Pooja Singh, Host of The Millennial Mind to talk about the trailblazing superwomen who have broken the glass ceiling and have gone off the beaten path to achieve the best laurels in their lives. Read more

EPISODE 9

Self-love is often simplified to things like sleeping, shopping and eating chocolate ice cream. But we're about to dispel all such notions about Self Love and teach you the proper ... Read more

Self-love is often simplified to things like sleeping, shopping and eating chocolate ice cream. But we're about to dispel all such notions about Self Love and teach you the proper way of doing it, so that not only do you heal when stressed out but also learn to Thrive! In the newest Five to Thrive episode, our Guest Deepti teaches us 5 steps for emotional self-care that we should practice every day!  Follow Deepti on Instagram at: https://instagram.com/unlikhi (https://mailtrack.io/trace/link/1000588d107219a7adf93550120e2670d8d27e6c?url=https%3A%2F%2Finstagram.com%2Funlikhi&userId=4294454&signature=7a2b6925bddd42f8) and Sense of Self at: https://instagram.com/sossenseofself (https://mailtrack.io/trace/link/318170bd776a06e2555b67a2e8ce31abb00b8f4b?url=https%3A%2F%2Finstagram.com%2Fsossenseofself&userId=4294454&signature=ac28789c68aa33d9) To know what Shraddha is up to the rest of the week, Follow her on Instagram at https://instagram.com/soda.pop.love (https://mailtrack.io/trace/link/b0c699b4c1d933fe5a069bd322915c2da88aa3ba?url=https%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=ac5078ae12aa7304) and on Twitter at : https://twitter.com.soda_pop_love (https://mailtrack.io/trace/link/045d40977b8404123ffb9420f5a82058db6274ef?url=https%3A%2F%2Ftwitter.com.soda_pop_love&userId=4294454&signature=7e1938cb5a6b9a18)   Read more

EPISODE 8

Valentine's Day is a beautiful day to celebrate love, BUT SO STRESSFUL!  Whether you're single or committed, V-Day can't be ignored Don't worry, Shraddha comes to the rescue with s ... Read more

Valentine's Day is a beautiful day to celebrate love, BUT SO STRESSFUL!  Whether you're single or committed, V-Day can't be ignored Don't worry, Shraddha comes to the rescue with some fun ideas of how to spend V-Day with your lover, friends or solo. Activities Mentioned : Anoushka Shankar Show- https://insider.in/anoushka-shankars-love-letters-india-tour-delhi-feb14-2020/event?gclid=CjwKCAiAhJTyBRAvEiwAln2qB-O8UKaozv8xNDdLDIeF8R_P_NGFIp5QRqLaHr4AhCCdU5BNn8eVlBoCeGIQAvD_BwE Hot Chocolate Workshop : https://instagram.com/chocolatshokunin For more of what Shraddha is up to, follow her on Instagram at https://instagram.com/soda.pop.love or Twitter at https://twitter.com/soda_pop_love  Read more

EPISODE 7

Not able to unwind all the way to ZERO  once a week at the very least?  Shraddha claims to have made an art out of Sunday pamperings and she's sharing her top relaxation tips. So c ... Read more

Not able to unwind all the way to ZERO  once a week at the very least?  Shraddha claims to have made an art out of Sunday pamperings and she's sharing her top relaxation tips. So come, let's find in ourselves the 'sweetness of doing nothing'. Products mentioned: 1. Innisfree Jeju Volcanic Color Clay Mask: https://www.nykaa.com/innisfree-jeju-volcanic-color-clay-mask-brightening/p/290191?ptype=product&productId=290191&skuId=290191 (https://mailtrack.io/trace/link/ab3eb1c29166bd389f30dfc21f0f4e045e414be6?url=https%3A%2F%2Fwww.nykaa.com%2Finnisfree-jeju-volcanic-color-clay-mask-brightening%2Fp%2F290191%3Fptype%3Dproduct%26productId%3D290191%26skuId%3D290191&userId=4294454&signature=2f298a76be049e97)   2. Prolixr Sea Algae Mask: https://www.nykaa.com/prolixr-detoxifying-sea-algae-mask-50g/p/534934?ptype=product&productId=534934&skuId=534934&pps=1 (https://mailtrack.io/trace/link/13b835846c4fa6cc1d20719afad4ac1f785eab31?url=https%3A%2F%2Fwww.nykaa.com%2Fprolixr-detoxifying-sea-algae-mask-50g%2Fp%2F534934%3Fptype%3Dproduct%26productId%3D534934%26skuId%3D534934%26pps%3D1&userId=4294454&signature=66f9eba8769415ee)   3. Agastya Coffee Single Drip Filters: http://www.agastyacoffee.com/Single-Serve-Drip-Filters-catid-1334817-page-1.html (https://mailtrack.io/trace/link/463ee5d7bfc716b62bca7e64a42212b8fadfbdc9?url=http%3A%2F%2Fwww.agastyacoffee.com%2FSingle-Serve-Drip-Filters-catid-1334817-page-1.html&userId=4294454&signature=a6a79193245ed7c4)   To know more of what Shraddha is up to the rest of the week, follow her on https://instagram.com/soda.pop.love (https://mailtrack.io/trace/link/59e10fe010bfdb5c93a8097afadd1f50447d5966?url=https%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=9f4a843605bb50f9) or tweet her at https://twitter.com/soda_pop_love (https://mailtrack.io/trace/link/42f1afb75cad5eb74c1e57f5c837d4ca67a33aec?url=https%3A%2F%2Ftwitter.com%2Fsoda_pop_love&userId=4294454&signature=179189484afe11d0)   Read more

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