Wondering how to take control of your health with simple daily changes? In this episode of Call Him Curious, host Shikhar Varshney chats with nutritionist and social media influenc ... Read more
Wondering how to take control of your health with simple daily changes? In this episode of Call Him Curious, host Shikhar Varshney chats with nutritionist and social media influencer Ambika Dutt, to unpack critical topics around daily health, nutrition, and fitness. This engaging conversation covers everything from the truth about sugar’s impact on your diet to practical tips on mindful eating, balanced nutrition, and the hidden dangers of processed foods. With a focus on the fundamentals of a balanced diet and how mindful eating practices can transform your health, Ambika shares invaluable insights and actionable steps for a healthier lifestyle. Dive in to learn how you can easily make positive changes in your diet, exercise routine, and mental well-being! Read more
Struggling with self-identity and mental peace? Join Gauranga Das Prabhu in this enlightening episode of Call Him Curious with host Shikhar Varshney as he dive deep into overcoming ... Read more
Struggling with self-identity and mental peace? Join Gauranga Das Prabhu in this enlightening episode of Call Him Curious with host Shikhar Varshney as he dive deep into overcoming an identity crisis through the timeless wisdom of the Bhagavad Gita and Shri Krishna’s teachings. Learn how spirituality and understanding your "Mann" can positively transform your life and mental health. In this conversation, Gauranga Das Prabhu shares profound insights into navigating life’s challenges by aligning with Dharma, finding balance, and reconnecting with our true self. This episode is a unique blend of spirituality, mental health, and practical wisdom from the Bhagavad Gita to help you handle the pressures of modern life. Whether you’re on a journey of self-discovery or managing the demands of a corporate career, this episode is packed with relatable, impactful guidance. Read more
