#119 Do thoughts about the future stress you?

Sometimes the situations that we stress about aren’t as stressful as their anticipation is. The key is to live in the moment.

123 Episodes

23 Dec 2024

#92 Be your own critic

3 MINS

23 Dec 2024

#91 Find the Guru of your life

4 MINS

23 Dec 2024

#90 The power of positive thinking in the most difficult situations

4 MINS

23 Dec 2024

#89 Does this question ever haunt you - Am I the only average person?

2 MINS

23 Dec 2024

#88 How to skilfully handle tough situations

4 MINS

23 Dec 2024

#87 Never let go off your dreams

3 MINS

23 Dec 2024

#86 The moment of enlightenment

3 MINS

23 Dec 2024

#85 Is the office mail trail bothering you?

3 MINS

23 Dec 2024

#84 Wish we had an undo button in life, but we don’t.

1 MINS

23 Dec 2024

#83 Confidence can help you sail through anything

3 MINS

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