Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride. Read more
Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride. Read more
In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s pu ... Read more
In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose. Read more
In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mot ... Read more
In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta Read more
In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum my ... Read more
In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx Read more
In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up thi ... Read more
In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram Read more
In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself. Read more
In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself. Read more
What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally pa ... Read more
What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma Read more
In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take ... Read more
In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan Read more
In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares ... Read more
In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani Read more
In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt ... Read more
In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way. Read more
