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4: Get Better Focus With Warrior Pose 1
Yoga Se Hoga
Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and learn warrior pose 1 that will help you boost memory and productivity.
6 Episodes
21 Nov 2024
7: Try Half Moon Pose For Stronger Legs
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6: Do Seated Forward Bend For Better Digestion
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5: Try Seated Twist Pose And Bid Adieu To Backache
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3: Try Bow Pose For A Flat Belly
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2: Try Tree Pose For Better Stability And Balance
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21 Nov 2024
1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits
6 MINS