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Yoga Se Hoga

Yoga Se Hoga

Health Shots - HT Smartcast



Yoga Se Hoga is not a cosmetic solution; rather, it's spiritual in nature. And the ones who understand its power actually learn the art of living. That's why on the occasion of International Day of Yoga 2020, we have got for you sessions with your yoga guide Deepali. All these yoga sessions are designed by renowned yoga guru Grand Master Akshar. In these masterclasses, they will teach you doable yoga poses and explain how are they beneficial for you in dealing with your day to day problems then may it be anxiety or PCOD. Because frankly, yoga se hi yoga! Hoga

Yoga Se Hoga
Yoga Se Hoga
00:00 / 00:00

Available Episodes

05:17
7: Try Half Moon Pose For Stronger Legs
EPISODE 7
7: Try Half Moon Pose For Stronger Legs

If leg cramps and numbness is knocking you out every now then listen to this episode of Yoga Se Hoga where your yoga guide Deepali is helping you pull off half-moon pose which will ... Read more

20 Jun5 MINS
05:45
6: Do Seated Forward Bend For Better Digestion
EPISODE 6
6: Do Seated Forward Bend For Better Digestion

Sitting for too long and just hogging on food means gas and acidity. Are you also sailing in the same boat? Then listen to this episode of Yoga Se Hoga, where your yoga guide Deepa ... Read more

20 Jun6 MINS
06:03
5: Try Seated Twist Pose And Bid Adieu To Backache
EPISODE 5
5: Try Seated Twist Pose And Bid Adieu To Backache

Backache has become a pain for all of us. And using sprays and balms is not a permanent solve. But your yoga guide Deepali is here to rescue you because in this episode she is illu ... Read more

20 Jun6 MINS
05:26
4: Get Better Focus With Warrior Pose 1
EPISODE 4
4: Get Better Focus With Warrior Pose 1

Want to improve focus and memory without popping any pills? Then try doing yoga. Catch Deepali, your yoga guide in this episode of Yoga Se Hoga, and learn warrior pose 1 that will ... Read more

19 Jun5 MINS
05:44
3: Try Bow Pose For A Flat Belly
EPISODE 3
3: Try Bow Pose For A Flat Belly

Bow pose in yoga is one of the most loved poses and you know why. Well, that's because it helps you get a flat tummy in no time. Learn to do this pose with your yoga guide Deepali ... Read more

19 Jun6 MINS
06:06
2: Try Tree Pose For Better Stability And Balance
EPISODE 2
2: Try Tree Pose For Better Stability And Balance

Tree pose is one of the best poses when it comes to balancing out your mind, body, and soul. Listen to this episode of Yoga Se Hoga, where your yoga guide Deepali is helping you pu ... Read more

17 Jun6 MINS
05:38
1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits
EPISODE 1
1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits

Downward-Facing Dog is one of the most versatile yoga pose ever. It is one of the first poses that you learn in yoga and it caters to a lot more benefits than you can ever imagine. ... Read more

16 Jun6 MINS

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