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Tension Not

Tension Not

Health Shots - HT Smartcast



Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor - Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!

Tension Not
Tension Not
00:00 / 00:00

Available Episodes

20:51
12: Police At Home? Tension Not! Today Let's Salute To All The Men in Uniform
EPISODE 12

We all have a perception of police officers and it's mostly negative. But this pandemic has given us an opportunity to see their humane side. Join Sonal Kalra as regales the tales ... Read more

14 May21 MINS
09:34
11: Drop Your Ego And Tension Not! This Is How You Can Share Each Other's Load Amid This Lockdown
EPISODE 11

Staying at home means more family time, but it can soon become annoying and hectic for those who have to serve everyone single-handedly. That's why Sonal Kalra in this episode of T ... Read more

08 May10 MINS
14:39
10: Vidya Balan Says Tension Not! Listen To Know How She's Dealing With The Lockdown
EPISODE 10

From being gracious to not depending on others. We all have learned some or the other lesson during this pandemic. Catch Sonal Kalra and starlet Vidya Balan in conversation as they ... Read more

24 Apr15 MINS
11:10
9: Lockdown Extended... But Tension Not! Just Avoid Doing These 5 Things
EPISODE 9

Some things are unavoidable but during this unprecented lockdown we need to ditch some of them for good health. Tune into this episode of Tension Not to know the 5 habits you must ... Read more

17 Apr11 MINS
13:45
8: Rohit Was Covid-19 Positive. But Tension Not! Because He Has Recovered And is Sharing His Journey
EPISODE 8

Rohit Dutta was the first covid-19 positive case in Delhi-NCR and today he is sharing how staying positive has made it possible for him to fight this pandemic like a boss. Come and ... Read more

09 Apr14 MINS
10:44
7: Fed Up of This Lockdown? Tension Not! These 5 Positive Changes Will Keep You Motivated
EPISODE 7

Amidst the coronavirus negativity, there are people who are spreading positivity. Not to mention that we ourselves have started valuing everything and everyone around us. That's wh ... Read more

02 Apr11 MINS
08:55
6: Lockdown Se Tension Not! It's Time To Stand Tall Against Covid-19 Instead of Panicking
EPISODE 6

Please take this lockdown seriously but have a sense of humor too so that you can deal with this isolation period without losing your sanity. Tune in to this episode of Tension Not ... Read more

24 Mar9 MINS
07:08
5: Coronavirusss... Tension Not! This Is How You Should Not Panic And Help The needy
EPISODE 5

Self-isolation and social distancing is an opportunity to look forward to those things that you always wanted to do. Tune in to this episode of Tension Not where Sonal Kalra is sha ... Read more

19 Mar7 MINS
04:46
4: Tired of Dealing With That Sulking Friend? Tension Not! Try These Super-Hit Formulas Instead
EPISODE 4

Tired of asking that one friend what's wrong over and over again, knowing very well that all you are going to get is a big-fat nothing? Well, we've all got someone like that in our ... Read more

05 Mar5 MINS
10:12
3: Financial Woes? Tension Not! Discussing Your Finances With Someone You Trust
EPISODE 3

Death is uncertain. But managing your finances is not. In today's time, we love our privacy so much that everything is guarded by a password-even our bank accounts. No, we aren't s ... Read more

27 Feb10 MINS
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