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Tension Not

Tension Not

Health Shots - HT Smartcast



Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor - Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!

Tension Not
Tension Not
00:00 / 00:00

Available Episodes

10:06
22: Ideological Differences? Tension Not! Learn How To Deal With Them
EPISODE 22

Have you ever been a part of a discussion that eventually turned out to be a heated debate? If yes then that's because you might have a difference of opinion with one another. But ... Read more

15 Aug10 MINS
08:55
21: Online Classes Ka Stress? Tension Not Because This Is How You Can Deal With It
EPISODE 21

For students, teachers, and parents -online classes are stressing everyone out. But in today's episode of Tension Not, Sonal Kalra is telling you how to deal with it. Read more

31 Jul9 MINS
06:12
20: Whatever Your Board Result Might Be, Tension Not And Take It Easy
EPISODE 20

Kitna percentage aaya? If you are also tired of answering this question for yourself or for your kids then listen to this episode of Tension Not where Sonal Kalra talks about how r ... Read more

17 Jul6 MINS
07:03
19: Can't Say No? Tension Not! Here's Why Sometimes Saying NO Is Important
EPISODE 19

Saying yes to everything might keep everyone happy but somewhere down the line, you will have to pay the price of it. That's why in this episode of Tension Not, Sonal Kalra will sh ... Read more

09 Jul7 MINS
15:37
18: Ayushmann Khurrana Says Finding Success Is Hard But Keep At It And Tension Not
EPISODE 18

Ayushmann Khurrana is one of the most sorted (and talented) film actors we have today. And in this episode, he is sharing his mantra for success with Sonal Kalra. So, listen to wha ... Read more

25 Jun16 MINS
10:57
17: It's okay if you can't speak up. Deal with depression the right way
EPISODE 17

Sushant Singh Rajput's demise has left us all stunned. In this podcast, Sonal Kalra is sharing her tryst with depression. She wants everyone to know it is not that easy to deal wit ... Read more

18 Jun11 MINS
13:36
16: Shaadi Karne Ka Pressure? Tension Not! Here Are A Few Tips To Deal With It
EPISODE 16

You are settled in your career now so why don't you get married? You might have encountered this kind of pressure from your parents and relatives after a certain age. And if such q ... Read more

11 Jun14 MINS
14:24
15: Just Trust Them & Tension Not! This Is How You Can Help Your Doctor Help You
EPISODE 15

Thanks to Google, each one of us considers ourselves to be a doctor. We think we know it all and the truth be told that really annoys our doctors when we trust the internet over th ... Read more

04 Jun14 MINS
12:45
14: Feeling Low? Tension Not and Let Akshay Kumar Tell You How To Stay Motivated
EPISODE 14

There are days when you wake up feeling low. When recently Sonal Kalra woke up with low spirits, she called her friend Akshay Kumar for a pep talk. Tune in to this episode of Tensi ... Read more

28 May13 MINS
19:02
13: Struck By Inferiority Complex? Tension Not! Don't Let These Things Make You Feel Inferior EVER!
EPISODE 13

At some point in time we all must have felt inferior in our lives due to some reason or the other. Listen to this episode of Tension Not, where Sonal Kalra is pointing out the thin ... Read more

22 May19 MINS
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