28: Put That Phone Down, Help Others, And Live In The moment Instead Of Capturing it!

We are so busy in capturing the moments that we forgot to enjoy them. At times, when someone needs our help instead of putting our hand out we take out our phones to capture the scene and to make it go viral. This can lead to anxiety and stress. Listen to this episode of Tension Not where Sonal Karla talks about how life behind your camera phone can have big repercussions.

41 Episodes

22 Nov 2024

11: Drop Your Ego And Tension Not! This Is How You Can Share Each Other's Load Amid This Lockdown

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10: Vidya Balan Says Tension Not! Listen To Know How She's Dealing With The Lockdown

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9: Lockdown Extended... But Tension Not! Just Avoid Doing These 5 Things

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8: Rohit Was Covid-19 Positive. But Tension Not! Because He Has Recovered And is Sharing His Journey

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7: Fed Up of This Lockdown? Tension Not! These 5 Positive Changes Will Keep You Motivated

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6: Lockdown Se Tension Not! It's Time To Stand Tall Against Covid-19 Instead of Panicking

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5: Coronavirusss... Tension Not! This Is How You Should Not Panic And Help The needy

7 MINS

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4: Tired of Dealing With That Sulking Friend? Tension Not! Try These Super-Hit Formulas Instead

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3: Financial Woes? Tension Not! Discussing Your Finances With Someone You Trust

10 MINS

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2: Exam's Stress? Tension Not! Listen To These Tips And Deal With The Baap of Stress Like A Pro

6 MINS

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