28: Put That Phone Down, Help Others, And Live In The moment Instead Of Capturing it!

We are so busy in capturing the moments that we forgot to enjoy them. At times, when someone needs our help instead of putting our hand out we take out our phones to capture the scene and to make it go viral. This can lead to anxiety and stress. Listen to this episode of Tension Not where Sonal Karla talks about how life behind your camera phone can have big repercussions.

41 Episodes

22 Nov 2024

21: Online Classes Ka Stress? Tension Not Because This Is How You Can Deal With It

9 MINS

22 Nov 2024

20: Whatever Your Board Result Might Be, Tension Not And Take It Easy

6 MINS

22 Nov 2024

19: Can't Say No? Tension Not! Here's Why Sometimes Saying NO Is Important

7 MINS

22 Nov 2024

18: Ayushmann Khurrana Says Finding Success Is Hard But Keep At It And Tension Not

16 MINS

22 Nov 2024

17: It's okay if you can't speak up. Deal with depression the right way

11 MINS

22 Nov 2024

16: Shaadi Karne Ka Pressure? Tension Not! Here Are A Few Tips To Deal With It

14 MINS

22 Nov 2024

15: Just Trust Them & Tension Not! This Is How You Can Help Your Doctor Help You

14 MINS

22 Nov 2024

14: Feeling Low? Tension Not and Let Akshay Kumar Tell You How To Stay Motivated

13 MINS

22 Nov 2024

13: Struck By Inferiority Complex? Tension Not! Don't Let These Things Make You Feel Inferior EVER!

19 MINS

22 Nov 2024

12: Police At Home? Tension Not! Today Let's Salute To All The Men in Uniform

21 MINS

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