28: Put That Phone Down, Help Others, And Live In The moment Instead Of Capturing it!

We are so busy in capturing the moments that we forgot to enjoy them. At times, when someone needs our help instead of putting our hand out we take out our phones to capture the scene and to make it go viral. This can lead to anxiety and stress. Listen to this episode of Tension Not where Sonal Karla talks about how life behind your camera phone can have big repercussions.

41 Episodes

28 Dec 2024

32: This Valentine's Day, Break Away From These Kinds of Partners And Tension Not

7 MINS

28 Dec 2024

31: Want To Let Go Of Toxic People? Then Take Sonal's Advice And Tension Not

7 MINS

28 Dec 2024

30: Lost A Loved One? Tension Not Because Life Will Help You Deal With It

12 MINS

28 Dec 2024

29: Positivity Is In The Air, So Tension Not!

8 MINS

28 Dec 2024

27: Tension Not Because Ekta Kapoor Just Shared 5 Golden Rules For Life Post Covid-19

20 MINS

28 Dec 2024

26: Make Every Moment Of Your Life Worth It And Tension Not!.

8 MINS

28 Dec 2024

25: Raging Arguments With Neighbours Getting Unbearable? Then Tension Not, And Listen To This

9 MINS

28 Dec 2024

24: Information Overload Making Your Head Spin? Tension Not And Let These Tips Help

5 MINS

28 Dec 2024

23: Feeling Guilty About Not Spending Enough Time With Your Parents? Tension Not!

8 MINS

28 Dec 2024

22: Ideological Differences? Tension Not! Learn How To Deal With Them

10 MINS

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