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My passion for dance helped me recover from PTSD, says Sahithi Mannar
My passion for dance helped me recover from PTSD, says Sahithi Mannar
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EPISODE 40

Meet 18-years-old Manasvi Rautela from Mumbai, who happens to be a fighter of a serious case of Sinusitis. She developed sinusitis at the age of 11 and being an army kid, it only b ... Read more

Meet 18-years-old Manasvi Rautela from Mumbai, who happens to be a fighter of a serious case of Sinusitis. She developed sinusitis at the age of 11 and being an army kid, it only became worse with age. Manasvi tried everything under the sun, but all including Homeopathic, Allopathic, and Ayurvedic treatments were futile. She even struggled with anemia because of the constant medication. Listen to her story of how she battled two surgeries and yet somehow managed to keep her healthy. Read more

EPISODE 39

Meet Isha Kathuria, a 25-year-old teacher, living and working in Delhi. Isha was diagnosed with Thalassemia Intermedia - a case of a shortage of hemoglobin in an adult body. This d ... Read more

Meet Isha Kathuria, a 25-year-old teacher, living and working in Delhi. Isha was diagnosed with Thalassemia Intermedia - a case of a shortage of hemoglobin in an adult body. This disease causes stunted growth and in the case of Isha, also resulted in her becoming a victim of bullying, stress, and mental trauma. It was through proper meditation, commitment to health, and family’s support that Isha was able to fight this battle and continue to do so today but with resilience. Tune in to listen to her story. Read more

EPISODE 38

Meet Bony, an 18 years old student from Kolkata who has fought her way out to be proudly identified as a trans-woman. Tune in to listen to how at such a young age, this braveheart ... Read more

Meet Bony, an 18 years old student from Kolkata who has fought her way out to be proudly identified as a trans-woman. Tune in to listen to how at such a young age, this braveheart didn’t let the society pull her down from what she wants from life.  Read more

EPISODE 37

Meet Adishi Gupta, a mental health and kindness advocate who has been dealing with mental instability since a very young age but never let that come in the way of her will to live. ... Read more

Meet Adishi Gupta, a mental health and kindness advocate who has been dealing with mental instability since a very young age but never let that come in the way of her will to live. After getting treated for depression, she has taken up the charge to talk about the stigma that surrounds mental health with kindness and compassion. Tune in to know more about her journey and how she is creating a safe space today for people to talk about their issues. Read more

EPISODE 36

On the occasion of International Yoga Day, meet Nonita, 25 who gave up her illustrious career to train herself in yoga on a professional level. Tune in to listen to how she dealt w ... Read more

On the occasion of International Yoga Day, meet Nonita, 25 who gave up her illustrious career to train herself in yoga on a professional level. Tune in to listen to how she dealt with anxiety and panic attacks since a very young age and found her refuge in yoga. Read more

EPISODE 35

Meet Aastha Vohra, a 21-year-old student from Delhi who developed GBS after a chicken-pox infection when she was just 11. Tune in to listen to her ordeal and know about how she dea ... Read more

Meet Aastha Vohra, a 21-year-old student from Delhi who developed GBS after a chicken-pox infection when she was just 11. Tune in to listen to her ordeal and know about how she dealt with such a disease at a young age.  Read more

EPISODE 34

Meet Sanika, 26, a law student from Pune who despite having a brain tumor, didn’t give up on her hopes to recover and beat all the odds with her valor. Tune in to find out about ho ... Read more

Meet Sanika, 26, a law student from Pune who despite having a brain tumor, didn’t give up on her hopes to recover and beat all the odds with her valor. Tune in to find out about how after going through two operations and a couple of treatments, this champion has come out to be victorious! Read more

EPISODE 33

On the occasion of World Menstrual Day, Sonal Sharma, 25, shares her battle of 5 years with PCOD with us. Even though this is a very common problem that most of the women go throug ... Read more

On the occasion of World Menstrual Day, Sonal Sharma, 25, shares her battle of 5 years with PCOD with us. Even though this is a very common problem that most of the women go through, she didn’t let it affect her lifestyle and mental health. Tune in to find out how with proper awareness and self-care she has been able to cope up with it and continues to live like a warrior. Read more

EPISODE 32

Meet, Muskan, 25, who has been able to defeat the severeness of migraine attacks with her awareness and dedication. Tune in to find out how despite going through some traumatic day ... Read more

Meet, Muskan, 25, who has been able to defeat the severeness of migraine attacks with her awareness and dedication. Tune in to find out how despite going through some traumatic days of pain, she didn’t give up on her hopes to get recovered and came out as a true health champion.  Read more

EPISODE 31

Anjana, 27, got diagnosed with type-1 diabetes when she was 23. It affected both her mental as well as physical health as this condition brought an array of problems for her to cop ... Read more

Anjana, 27, got diagnosed with type-1 diabetes when she was 23. It affected both her mental as well as physical health as this condition brought an array of problems for her to cope up with. Tune in to listen to how this student is balancing her life by living with this incurable problem and by dealing with it like a true champion. Read more

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