35: I Give All The Credit To Yoga That Helped Me Deal With My Anxiety, Says Noniita

On the occasion of International Yoga Day, meet Nonita, 25 who gave up her illustrious career to train herself in yoga on a professional level. Tune in to listen to how she dealt with anxiety and panic attacks since a very young age and found her refuge in yoga.

80 Episodes

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15: Meet Aayushi, Who Fought Depression And Also Become The Voice For Others Who Are Dealing With It

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14: Cystic Acne Has Hampered Kriti's Confidence. Listen What She Did To Came Out of That Trauma

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13: A Metal Plate In Her Left Arm Led To Depression But Vanshikha Chose To Fight

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12: Ashe Fought Hard Against Cervical Cancer And Came Out On Top Like A Champ!

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11: Juvenile Rheumatoid Arthritis Was A Frightening Experience For Richa

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10: A Childhood Incident for Aditi Resulted In Scoliosis But She Bounced Back & How

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