35: I Give All The Credit To Yoga That Helped Me Deal With My Anxiety, Says Noniita

On the occasion of International Yoga Day, meet Nonita, 25 who gave up her illustrious career to train herself in yoga on a professional level. Tune in to listen to how she dealt with anxiety and panic attacks since a very young age and found her refuge in yoga.

80 Episodes

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28: Multiple Sexual Assaults Pushed Reetika Into PTSD And Then Into Borderline Personality Disorder

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27: This is How Sumiti Survived Covid-19 Virus

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26: I Have Been Bullied For Being Overweight But I Never Gave Up, Said Diksha

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25: Dealing With Endometriosis Was Really Painful And Hard, Says 25 Years Old Simran

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24: Meet Sonia, Who Is Taming The Rarest Form of OCD On A Daily Basis

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23: So what I’m differently able, I can still live a normal life, says Puja

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22: Meet Tanya, Who Is Dealing With Trigeminal Neuralgia | Part 2

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21: Meet Tanya, Who Is Dealing With Trigeminal Neuralgia | Part 1

10 MINS

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20: Meditation Helped Actress Eisha Chopra In Keeping Her Mental And Physical Health In Check

10 MINS

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