35: I Give All The Credit To Yoga That Helped Me Deal With My Anxiety, Says Noniita

On the occasion of International Yoga Day, meet Nonita, 25 who gave up her illustrious career to train herself in yoga on a professional level. Tune in to listen to how she dealt with anxiety and panic attacks since a very young age and found her refuge in yoga.

80 Episodes

22 Nov 2024

40: TB & Depression Cut Me Off Socially But I Stayed Committed To Myself, Says Aditi

15 MINS

22 Nov 2024

39: Manasvi Battled Two Surgeries For Sinus And Is Still Managing It

13 MINS

22 Nov 2024

38: I Hit My Puberty At 18 Due To Thalassemia But Slowly I’m Fighting It Out, Says Isha

12 MINS

06 Jan 2022

37: I’m Proud To Be A Trans-Woman, Says Bony

16 MINS

22 Nov 2024

36: Kindness And Compassion Helped Me Deal With Depression, Says Adishi

14 MINS

22 Nov 2024

34: My Immunity Was Completely Wrecked But I Promised I’ll Overcome This Disease, Says Aastha

11 MINS

22 Nov 2024

33: Recovering From Brain Tumor Was Hard But I Did It, Says Sanika

12 MINS

22 Nov 2024

32: Self Care is The Only Way To Deal With PCOD, Says Sonal

10 MINS

22 Nov 2024

31: Listen How Muskan Survived Severe Migraine Attacks Like a True Champ

11 MINS

22 Nov 2024

30: Listen To Anjana's Tale of Tackling Type-1 Diabetes

10 MINS

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