32: Self Care is The Only Way To Deal With PCOD, Says Sonal

On the occasion of World Menstrual Day, Sonal Sharma, 25, shares her battle of 5 years with PCOD with us. Even though this is a very common problem that most of the women go through, she didn’t let it affect her lifestyle and mental health. Tune in to find out how with proper awareness and self-care she has been able to cope up with it and continues to live like a warrior.

80 Episodes

22 Nov 2024

40: TB & Depression Cut Me Off Socially But I Stayed Committed To Myself, Says Aditi

15 MINS

22 Nov 2024

39: Manasvi Battled Two Surgeries For Sinus And Is Still Managing It

13 MINS

22 Nov 2024

38: I Hit My Puberty At 18 Due To Thalassemia But Slowly I’m Fighting It Out, Says Isha

12 MINS

06 Jan 2022

37: I’m Proud To Be A Trans-Woman, Says Bony

16 MINS

22 Nov 2024

36: Kindness And Compassion Helped Me Deal With Depression, Says Adishi

14 MINS

22 Nov 2024

35: I Give All The Credit To Yoga That Helped Me Deal With My Anxiety, Says Noniita

15 MINS

22 Nov 2024

34: My Immunity Was Completely Wrecked But I Promised I’ll Overcome This Disease, Says Aastha

11 MINS

22 Nov 2024

33: Recovering From Brain Tumor Was Hard But I Did It, Says Sanika

12 MINS

22 Nov 2024

31: Listen How Muskan Survived Severe Migraine Attacks Like a True Champ

11 MINS

22 Nov 2024

30: Listen To Anjana's Tale of Tackling Type-1 Diabetes

10 MINS

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