32: Self Care is The Only Way To Deal With PCOD, Says Sonal

On the occasion of World Menstrual Day, Sonal Sharma, 25, shares her battle of 5 years with PCOD with us. Even though this is a very common problem that most of the women go through, she didn’t let it affect her lifestyle and mental health. Tune in to find out how with proper awareness and self-care she has been able to cope up with it and continues to live like a warrior.

80 Episodes

22 Nov 2024

70: Early Therapy Helped Varnita To Deal With Her Anxiety And Depression

13 MINS

22 Nov 2024

69: Disability Didn't Deter Gauri. It Inspired Her To Help Specially-Abled People

8 MINS

22 Nov 2024

68: Anchal Is A Breast Cancer Survivor. It's Her Determination That She Battled This Disease Even At Stage-3

12 MINS

22 Nov 2024

67: From Being Diagnosed With Intellectual Deficiency To Participating In Special Olympics. This Is Simran's Story

14 MINS

22 Nov 2024

66: A Complicated Pregnancy Made It Difficult For Saloni But She Dealt With It Like A Lioness

10 MINS

22 Nov 2024

65: Sandhya's Journey With TB Has Been Nothing Short Of A Rollercoaster Ride. This Is Her Story

15 MINS

22 Nov 2024

64: Anxiety And Depression Plagued Sanika's Life But She Came Out Of It Like A Fighter

14 MINS

22 Nov 2024

63: Tanisha Is A Mrs India Winner But A Few Years Back She Was Battling Out Cancer. This Is Her Story

9 MINS

22 Nov 2024

62: At 10, Paromita Was Diagnosed With A Hair Loss Disorder. Mocked For Her Condition, This Is How She Carries On With A Smile

12 MINS

22 Nov 2024

61: An Active Lifestyle Helped Me Battle With PCOD & Depression, Said Niharika Kaim

14 MINS

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