Eisha Chopra is an Indian actress, model, and writer. While most of her contemporaries prioritize physical health over anything else, she talks about the way she strikes a balance ... Read more
Eisha Chopra is an Indian actress, model, and writer. While most of her contemporaries prioritize physical health over anything else, she talks about the way she strikes a balance between both mental and physical health. Tune in to listen to her inspirational story and know why she is an absolute woman of steel. Read more
Being an athlete is not easy, especially when you are a woman. Priyanka Goswami, an eminent Indian athlete who competes as a Racewalker, shares her struggles about being an active ... Read more
Being an athlete is not easy, especially when you are a woman. Priyanka Goswami, an eminent Indian athlete who competes as a Racewalker, shares her struggles about being an active sportswoman and dealing with menstruation at the same time while being on the field. Tune in to know more about this woman of steel and how she manages to shine despite all the odds. Read more
Navjeet Kaur Dhillon is an Indian track and field athlete who competes as a Discus thrower. She has also been a bronze medalist at the 2018 Commonwealth games. However, as coveted ... Read more
Navjeet Kaur Dhillon is an Indian track and field athlete who competes as a Discus thrower. She has also been a bronze medalist at the 2018 Commonwealth games. However, as coveted as her position may sound, it was not easy for her to reach where she is today. Tune in to know how this woman of steel, battled an injury and persevered to heal her health to win laurels for her country. Read more
Rising from the unknown lanes of Hapur district in UP to be the inspiration behind an Academy award-winning documentary - Suman is no less than a Phoenix. Tune in to know how this ... Read more
Rising from the unknown lanes of Hapur district in UP to be the inspiration behind an Academy award-winning documentary - Suman is no less than a Phoenix. Tune in to know how this woman of steel has inspired the women of Hapur and many other villages to work with The Pad Project, spread awareness around menstrual hygiene and health and raise voices against gender discrimination. Read more
Rising from the unknown lanes of Hapur district in UP to be the inspiration behind an Academy award-winning documentary - Suman is no less than a Phoenix. Tune in to know how this ... Read more
Rising from the unknown lanes of Hapur district in UP to be the inspiration behind an Academy award-winning documentary - Suman is no less than a Phoenix. Tune in to know how this woman of steel has inspired the women of Hapur and many other villages to work with The Pad Project, spread awareness around menstrual hygiene and health and raise voices against gender discrimination. Read more
Aayushi Khemka is a mental health fighter. As the founder of Mental Health Talks India, she has been vocal about her own mental health struggles. Ayushi started feeling suicidal wh ... Read more
Aayushi Khemka is a mental health fighter. As the founder of Mental Health Talks India, she has been vocal about her own mental health struggles. Ayushi started feeling suicidal when she was doing her MPhil and it began to get way too stressful. With the kind of space and people around her, she was made to feel that she doesn't belong in academia and started to feel like a student who is just not good enough, who doesn't understand anything and will never be able to match up to the set standard. She was then diagnosed with depression and anxiety and it's been 3 years now that she has been taking therapy. Come listen to her story. Read more
When she was 21, Kriti experienced an extreme bout of cystic acne. The resulting appearance deteriorated her confidence and self-worth. Furthermore, it was also mentally exhausting ... Read more
When she was 21, Kriti experienced an extreme bout of cystic acne. The resulting appearance deteriorated her confidence and self-worth. Furthermore, it was also mentally exhausting for her to convince herself to step out of the house every day as she didn't wish to be seen in such a state anywhere. However, as time heals even the deepest of wounds, Kriti successfully managed to beat her issues with proper treatment, care, and courage. Listen to her story where she encourages other women to not feel any lesser because of their appearance. Read more
Two years ago, 21-years-old Vanshikha tripped down her gym stairs and lost consciousness. Her diagnosis highlighted a crack in her forearm that required immediate surgery, resultin ... Read more
Two years ago, 21-years-old Vanshikha tripped down her gym stairs and lost consciousness. Her diagnosis highlighted a crack in her forearm that required immediate surgery, resulting in a metal plate in her left arm. This caused disbalance to her body alignment and due to the predicament, she fell into depression and panic, for which she sought therapy. For the next 2 years, she immersed in proper exercises and lifestyle changes to overcome her ordeal. Come, listen to her story of triumphing over both physical and psychological challenges. Read more
Marking the World Cancer Day, we bring to you the story of Dr. Ashe Sahai, a gynecologist and cervical cancer survivor who chanced upon her own diagnosis while conducting cancer ca ... Read more
Marking the World Cancer Day, we bring to you the story of Dr. Ashe Sahai, a gynecologist and cervical cancer survivor who chanced upon her own diagnosis while conducting cancer camps for her patients. After ten years, she today is educating other women and thus is not only a true health champion but also an inspiration. Read more
At the tender age of 17, Richa was diagnosed with Juvenile Rheumatoid Arthritis. Both a physically debilitating and frightening experience, it brought Richa to her lowest moment in ... Read more
At the tender age of 17, Richa was diagnosed with Juvenile Rheumatoid Arthritis. Both a physically debilitating and frightening experience, it brought Richa to her lowest moment in life - when she thought of giving up. As she dealt with this new reality of struggling even with basic movements, she realized it took a far heavier mental toll on her and everyone around her. She spent two months in bed and visited a barrage of doctors, ayurvedic practitioners, and even voodoo babas. Listen to her story on She Slays of rising like a phoenix, turning to Yoga for cure and peace and becoming an inspiration to many others. Read more
