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It’s Okay

It’s Okay

Health Shots - HT Smartcast



Welcome to It's Okay, a series of letters addressed to the complexities of life. This podcast is an outlet for intangible emotions women deal with, such as stress, anxiety, joy, frustration…

Through this podcast we want to offer you, our dear listener, camaraderie and solace. And also the knowledge that you are not alone. We stand with you! This presentation is brought to you by HT Smartcast.

It’s Okay
It’s Okay
00:00 / 00:00

Available Episodes

04:37
6: This Is How A Healthy Conversation Can Help You
EPISODE 6

This week, Chhaya writes to her pal Zindagi about her idea of accepting change and new ideas. She realizes the value of a good, healthy conversation and of talking about her feelin ... Read more

02 Feb5 MINS
05:52
5: This Is How I Am Trying To Maintain A Balance In My Life
EPISODE 5

It’s been a stressful week for our millennial host and dost, Chhaya. Seeing her personal and professional life crumbling around her, she contemplates whether trying to be her best ... Read more

19 Jan6 MINS
07:05
4: New Year, New Me
EPISODE 4

The New Year - 2020 is here, bringing a new decade with it. While cleaning her closet, Chhaya finds an old journal that takes her back in time to 2009 and to her decade-old resolut ... Read more

06 Jan7 MINS
07:19
3: Dabbling With Peer Pressure
EPISODE 3

Peer pressure often forces us to commit to things that we aren’t comfortable with. It can also stress us out and negatively impacts our mental health. caught in a similar situation ... Read more

22 Dec7 MINS
08:54
2: Failure, A Chance To Revive
EPISODE 2

Welcome to the second episode of It’s Okay. In this letter to life, Chhaya writes about failure as a valuable teacher, though one that often goes ignored in a victory focused cultu ... Read more

08 Dec9 MINS
08:50
1: An Ode To Stress
EPISODE 1

With this open letter addressed to life, Chhaya captures her the highs and lows of her zindagi at the tumultuous age of 24 years. Tune in to hear how this young, spirited girl cope ... Read more

16 Nov9 MINS
1 2 3
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