This week, Chhaya writes to her pal Zindagi about her idea of accepting change and new ideas. She realizes the value of a good, healthy conversation and of talking about her feelin ... Read more
This week, Chhaya writes to her pal Zindagi about her idea of accepting change and new ideas. She realizes the value of a good, healthy conversation and of talking about her feelings. Her health is her priority and she promises to make it her life mantra. Tune in to listen to her new letter. Only on www.healthshots.com or your favorite audio platform. Read more
The New Year - 2020 is here, bringing a new decade with it. While cleaning her closet, Chhaya finds an old journal that takes her back in time to 2009 and to her decade-old resolut ... Read more
The New Year - 2020 is here, bringing a new decade with it. While cleaning her closet, Chhaya finds an old journal that takes her back in time to 2009 and to her decade-old resolutions, and the first week of 2020 is spent thinking about new promises and reflecting upon the journey spanning ten years. Chhaya spends time with her mom and grandma to hear about their resolutions, back when they were of her age. Her friend - Zindagi, listens to her conversations as Chhaya gets ready for 2020. Tune in, for this one is a special letter for all of you. Read more
Peer pressure often forces us to commit to things that we aren’t comfortable with. It can also stress us out and negatively impacts our mental health. caught in a similar situation ... Read more
Peer pressure often forces us to commit to things that we aren’t comfortable with. It can also stress us out and negatively impacts our mental health. caught in a similar situation, our host, Chhaya, writes to her trusted friend - Zindagi - about dealing with peer pressure and how she finally comes to a solution. Tune in to hear her vent, in this third letter to her Dear Zindagi. Read more
Welcome to the second episode of It’s Okay. In this letter to life, Chhaya writes about failure as a valuable teacher, though one that often goes ignored in a victory focused cultu ... Read more
Welcome to the second episode of It’s Okay. In this letter to life, Chhaya writes about failure as a valuable teacher, though one that often goes ignored in a victory focused culture. The mission to understand life and its varying complexities better continue, and the conversation with Dear Zindagi goes on to reflect upon moments of failure in Chhaya’s life and how they made her feel – angry and bitter rather than allowing her to learn and grow. This letter is a walk down the memory lane. Come let’s have a conversation with life. Read more
With this open letter addressed to life, Chhaya captures her the highs and lows of her zindagi at the tumultuous age of 24 years. Tune in to hear how this young, spirited girl cope ... Read more
With this open letter addressed to life, Chhaya captures her the highs and lows of her zindagi at the tumultuous age of 24 years. Tune in to hear how this young, spirited girl copes with stress and the various undulations of life. Read more
