16: Take Care Of Your Mental Health Before It’s Too Late, Says Chhaya

Chhaya pens another letter but this time is lamenting the loss of so many mass deaths and most recently, of Sushant Singh Rajput who was dealing with a mental health concern. This week’s letter is a eulogy to all those martyrs and a comfort note to our hearts, soul, and mind - all reeling under duress and anxiousness. Chhaya asks her listeners to give their mental health the time and commitment it deserves - and if recent events have taught her anything, Chhaya realizes that it is now and not a second delayed.  So tune in to listen to this week’s heartfelt letter that informs Chhaya to be a better listener and pay heed to her emotions and feelings.