Did you know eating too much of khus khus can make you fail a drug test? Yes, khus khus is made from poppy seeds. And eating too many poppy seeds before a drug test can make you FA ... Read more
In this episode we are going to share with you reasons why veganism is a great health choice and how you can embrace a vegan lifestyle. Read more
Here's a shocking fact: 10 out of 13 honey brands fail the purity test. So how can we ensure that the honey we are consuming is SAFE and pure? We all know that pure honey is very g ... Read more
Admit it, it's tough to stick to a healthy diet on a busy workday. You'd rather sip copious amounts of coffee, be glued to your desk and stay there till the sun sets. But being bus ... Read more
Do you know what good gut health is? Your morning starts with the perfect bowel movement and you feel energized throughout the day. But an unhealthy gut can lead to autoimmune dise ... Read more
Salad can be termed as a healthy tasteless option to eat but it can be turned tasty and there are a lot of benefits to eating salad. In this episode, we talk about the 5 Benefits o ... Read more
Ghee is the Brahmastra of Indian cooking And you know even before any of us was born, since then our ancestors have been having ghee as an Ayurvedic medicine. Yes that same ghee yo ... Read more
There was a time our grandparents forced us to eat makhanas. Back then, makhanas were not cool. And now, you see makhanas in every fancy store. By the way, they are called fox nuts ... Read more
The right pre-and post-workout meal can take your fitness game to a whole new level. Find out different options for a healthy before and after workout snack. Read more
Smoothies are popular among fitness junkies. But what are the pros and cons of having smoothies? Let's find out in this episode of the Food for Thought podcast! Read more
