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Health Benefits of Makhana
Health Benefits of Makhana
00:00 / 00:00
Health Benefits of Makhana

Health Benefits of Makhana

HT Food for Thought

There was a time our grandparents forced us to eat makhanas. Back then, makhanas were not cool. And now, you see makhanas in every fancy store. By the way, they are called fox nuts by the elite. Fox nuts ho ya makhana, eating them will give you lots of health benefits. Let's find out what are those benefits in this episode.

03:34
12 Jan4 MINS

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Fish, as we all will agree, is the foundation of the Bengali diet. But, should you eat fish twice a week, as the Bengalis do? Find out in this episode. Read more

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