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Available Episodes

EPISODE 29

There's only one way to prevent problems from getting bigger, and that is to monitor symptoms. This week, we will talk about PCOD and PCOS. So, tune in to the Healthy Zindagi podca ... Read more

There's only one way to prevent problems from getting bigger, and that is to monitor symptoms. This week, we will talk about PCOD and PCOS. So, tune in to the Healthy Zindagi podcast, and listen to these crucial tips from Dr Surabhi Siddhartha, Consultant Obstetrician & Gynaecologist, Motherhood Hospital. Read more

EPISODE 28

Love comes with care, and when you get both, life becomes happy and healthy. This Valentine's day, we are all set to take you on a healthy ride. So, stay tuned and have a happy Val ... Read more

Love comes with care, and when you get both, life becomes happy and healthy. This Valentine's day, we are all set to take you on a healthy ride. So, stay tuned and have a happy Valentine's day! Read more

EPISODE 27

Life is unpredictable but your inner strength will help you fight back. Nothing is impossible when you are determined about anything, be it something little or as big as cancer. T ... Read more

Life is unpredictable but your inner strength will help you fight back. Nothing is impossible when you are determined about anything, be it something little or as big as cancer. This week, we will talk about cancer with Dr Atul Narayankar, Consultant Oncologist, Wockhardt hospital, Mumbai. It's time for you to know how cancer can't stop you! Read more

EPISODE 26

On 24th Jan, we celebrated the Girl Child Day. But it's not just about the day, in fact, this should be an ongoing effort, especially when it comes to the health of a girl. It is v ... Read more

On 24th Jan, we celebrated the Girl Child Day. But it's not just about the day, in fact, this should be an ongoing effort, especially when it comes to the health of a girl. It is very important to bring speak upfront, particularly when it comes to menstruation or sex so that every girl can make a wise decision about themselves and their bodies. That's why this episode is dedicated to all the girls and moms out there who are blessed with a daughter. Listen up for some crucial tips. Read more

EPISODE 25

If you believe that thinking about yourself and prioritizing your life is selfish behaviour, you are sadly mistaken. At times, you need to make yourself a priority to enjoy life an ... Read more

If you believe that thinking about yourself and prioritizing your life is selfish behaviour, you are sadly mistaken. At times, you need to make yourself a priority to enjoy life and keep stress at bay. To know why 'me time' is so important, hear this episode of Healthy Zindagi and lead a fulfilling life. Read more

EPISODE 24

In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this epis ... Read more

In this Covid time, everyone is trying to be their own doctor. We are not realising that this can have major repercussions on our overall health. To know more, tune in to this episode of Healthy Zindagi and listen to how dangerous this could be. Read more

EPISODE 23

Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more

Welcome to 2022! A new year means a new you, and that's why in this episode of Healthy Zindagi, we have for you 22 fabulous tips to help you stay fit. Come, and listen up! Read more

EPISODE 22

Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and ... Read more

Motivation is needed to do everything in life. This week I will share with you my list of top 5 Super Womaniyas of 2021 who motivated me. Let's hear out some inspiring stories and start the new year with positivity! Read more

EPISODE 21

2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthsh ... Read more

2021 was not just the year of COVID. Many other diseases played the role of Villain in our lives. This week we will talk about those 5 top health issues. Stay connected to Healthshots and Healthy Zindagi Podcast! Read more

EPISODE 20

We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy ... Read more

We are social animals and communication is a must for us. It is not just about the transfer of information but good communication helps in building bonds and maintaining a healthy relationship. In this week's episode of Healthy Zindagi, RJ Pooja is here with some simple tips to help you ace your communication game. Read more

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