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Top 22 healthy tips to kickstart a Healthy Zindagi!
Top 22 healthy tips to kickstart a Healthy Zindagi!
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Available Episodes

EPISODE 49

Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practisin ... Read more

Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practising the right skincare regime and dietary intake. In this Healthy Zindagi episode, let us find out how to fight acne. Read more

EPISODE 48

Autism is a well-known development disorder which disrupts the way a child communicates and behaves. As parents, it becomes important to deal with the child with sensitivity and un ... Read more

Autism is a well-known development disorder which disrupts the way a child communicates and behaves. As parents, it becomes important to deal with the child with sensitivity and understanding. In this Healthy Zindagi episode, let us get to know autism a little better. Read more

EPISODE 47

Motherhood is a special phase of life for every woman, but it has its curveballs. Each trimester of pregnancy comes with its own set of challenges. It is important you equip yourse ... Read more

Motherhood is a special phase of life for every woman, but it has its curveballs. Each trimester of pregnancy comes with its own set of challenges. It is important you equip yourself with awareness about the right nutrition you need through the pregnancy. Learn about it in this episode of Healthy Zindagi. Tune in now! Read more

EPISODE 46

You are what you eat, after all. So, be conscious about what you consume and avoid indulging in your junk cravings too often. In this Healthy Zindagi episode, learn about the impor ... Read more

You are what you eat, after all. So, be conscious about what you consume and avoid indulging in your junk cravings too often. In this Healthy Zindagi episode, learn about the importance of eating right every day. Tune in now! Read more

EPISODE 45

We often tend to dismiss a migraine as a headache, all thanks to ignorance. But ahead of the Chronic Migraine Awareness Day on June 29, learn more about the problem through this sp ... Read more

We often tend to dismiss a migraine as a headache, all thanks to ignorance. But ahead of the Chronic Migraine Awareness Day on June 29, learn more about the problem through this special Healthy Zindagi episode. Tune in now! Read more

EPISODE 44

AIDS does not just affect the body, but it can disrupt mental peace too. But a vaccine that has been discovered to treat AIDS, has emerged as a new ray of hope for patients. Having ... Read more

AIDS does not just affect the body, but it can disrupt mental peace too. But a vaccine that has been discovered to treat AIDS, has emerged as a new ray of hope for patients. Having said that, you still need to steer clear of this disease. How? To know, listen to this episode of the Healthy Zindagi as we talk about one of the most taboo diseases of them all, AIDS. Read more

EPISODE 43

Laughter is not just a therapy; it is as important as oxygen for a healthy life. To know how laughter can do wonders to your life, tune in to this episode of Healthy Zindagi. Read more

Laughter is not just a therapy; it is as important as oxygen for a healthy life. To know how laughter can do wonders to your life, tune in to this episode of Healthy Zindagi. Read more

EPISODE 42

Ladies, it’s time to become milkatarean. Milk is not just the ultimate source of energy but it is also a bone booster. That’s why in this episode of Healthy Zindagi and on the occa ... Read more

Ladies, it’s time to become milkatarean. Milk is not just the ultimate source of energy but it is also a bone booster. That’s why in this episode of Healthy Zindagi and on the occasion of World Milk Day, we want to take you through the health benefits of drinking milk. So come, tune in. Read more

EPISODE 41

Everything in life has two sides - good and evil. But not in the case of tobacco, which is all about banes. Consuming tobacco not just hits you physically, but it has mental implic ... Read more

Everything in life has two sides - good and evil. But not in the case of tobacco, which is all about banes. Consuming tobacco not just hits you physically, but it has mental implications too. The addiction can be over-powering, but if you really want to call it quits, listen to this on the occasion if World No Tobacco Day special episode of Healthy Zindagi and find a way out. Read more

EPISODE 40

From movies, web series to mental health advocates - everyone has been talking about schizophrenia. Unfortunately, even after so much buzz, people are unaware and unfamiliar with t ... Read more

From movies, web series to mental health advocates - everyone has been talking about schizophrenia. Unfortunately, even after so much buzz, people are unaware and unfamiliar with this disorder. That’s why, in today’s episode of Healthy Zindagi, we are going to touch every aspect of schizophrenia to help you understand its severity. Come and join us. Read more

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