The cold winds call for more special winter care for elders at home. Be it joint pains, respiratory issues, chills or general winter blues, there are lots of health concerns they n ... Read more
The cold winds call for more special winter care for elders at home. Be it joint pains, respiratory issues, chills or general winter blues, there are lots of health concerns they need to be guarded from. Tune into this Healthy Zindagii podcast to know how to care for elders in winter. Read more
When the cold winds strike, it's time to take special care of kids! Children's health in winter becomes a matter of concern for parents due to the pollution, virus and flu in the a ... Read more
When the cold winds strike, it's time to take special care of kids! Children's health in winter becomes a matter of concern for parents due to the pollution, virus and flu in the air. Even indoor environments can sometimes be harmful for the little ones. Tune into this Healthy Zindagi podcast to know more about these winter health problems. Read more
The winter season comes with its wonders and woes. Fresh green vegetables, juicy fruits and sunshine are the brighter side of the season. But you can't ignore winter illnesses such ... Read more
The winter season comes with its wonders and woes. Fresh green vegetables, juicy fruits and sunshine are the brighter side of the season. But you can't ignore winter illnesses such as allergies, breathing and respiratory issues. Know all about it in this Healthy Zindagi podcast episode. Read more
Diabetes is a silent, but serious disease affecting a chunk of the population. Children or adults - this blood sugar-related condition is affecting people of all age groups. In thi ... Read more
Diabetes is a silent, but serious disease affecting a chunk of the population. Children or adults - this blood sugar-related condition is affecting people of all age groups. In this Healthy Zindagi podcast, we talk about the basics of diabetes to spread the awareness it needs. Read more
Are you killing mosquitoes in your free time for real? We wouldn't be surprised! Dengue is in the air. With rising cases of this deadly disease, tune into this Healthy Zindagi podc ... Read more
Are you killing mosquitoes in your free time for real? We wouldn't be surprised! Dengue is in the air. With rising cases of this deadly disease, tune into this Healthy Zindagi podcast episode on the symptoms, treatment and precautions for dengue. Read more
Dietary fads come and go, but some stay on! In this new episode of Health Shots Healthy Zindagi, learn the basics about a vegan diet and how it helps you stay fit and healthy. Read more
Dietary fads come and go, but some stay on! In this new episode of Health Shots Healthy Zindagi, learn the basics about a vegan diet and how it helps you stay fit and healthy. Read more
Obesity has emerged as a silent epidemic across the world. It's the root cause of several other health problems. Awareness about how to beat obesity in a healthy way can help you s ... Read more
Obesity has emerged as a silent epidemic across the world. It's the root cause of several other health problems. Awareness about how to beat obesity in a healthy way can help you stay fit and fine. In this Healthy Zindagi, we tell you how! Read more
Don't let the festive season of Diwali be a reason for unhealthy eating! In this Healthy Zindagi podcast episode, find out how mindful eating habits can help you stay healthy and e ... Read more
Don't let the festive season of Diwali be a reason for unhealthy eating! In this Healthy Zindagi podcast episode, find out how mindful eating habits can help you stay healthy and enjoy the celebrations too, without gaining weight! Read more
October is observed as Breast Cancer Awareness Month all over the world. This week's Healthy Zindagi podcast is doing its bit in busting some common myths and facts related to brea ... Read more
October is observed as Breast Cancer Awareness Month all over the world. This week's Healthy Zindagi podcast is doing its bit in busting some common myths and facts related to breast cancer with a doctor. Considering it is one of the most common forms of cancer, tune in now! Read more
Being healthy often translates to being physically fit with the help of diet and workout. But mental health is also an intrinsic part of one's overall well-being. On World Mental H ... Read more
Being healthy often translates to being physically fit with the help of diet and workout. But mental health is also an intrinsic part of one's overall well-being. On World Mental Health Day, the Healthy Zindagi podcast reminds you to take care of your mind and keep it free from stress and stressors! Tune in right away for some happiness hacks. Read more
