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Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

05:06
Fight acne with awareness
EPISODE 50

Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practisin ... Read more

27 Jul5 MINS
10:25
A child with autism needs TLC
EPISODE 49

Autism is a well-known development disorder which disrupts the way a child communicates and behaves. As parents, it becomes important to deal with the child with sensitivity and un ... Read more

14 Jul10 MINS
05:14
All about the twists and turns of pregnancy
EPISODE 48

Motherhood is a special phase of life for every woman, but it has its curveballs. Each trimester of pregnancy comes with its own set of challenges. It is important you equip yourse ... Read more

07 Jul5 MINS
04:36
Chuck the junk for a Healthy Zindagi
EPISODE 47

You are what you eat, after all. So, be conscious about what you consume and avoid indulging in your junk cravings too often. In this Healthy Zindagi episode, learn about the impor ... Read more

30 Jun5 MINS
05:08
Don't ignore migraine for a Healthy Zindagi
EPISODE 46

We often tend to dismiss a migraine as a headache, all thanks to ignorance. But ahead of the Chronic Migraine Awareness Day on June 29, learn more about the problem through this sp ... Read more

24 Jun5 MINS
04:06
Don't let AIDS play spoilsport in your Healthy Zindagi
EPISODE 45

AIDS does not just affect the body, but it can disrupt mental peace too. But a vaccine that has been discovered to treat AIDS, has emerged as a new ray of hope for patients. Having ... Read more

16 Jun4 MINS
05:06
Laugh out loud for a Healthy Zindagi
EPISODE 44

Laughter is not just a therapy; it is as important as oxygen for a healthy life. To know how laughter can do wonders to your life, tune in to this episode of Healthy Zindagi. Read more

09 Jun5 MINS
04:46
Milk is the secret of a Healthy Zindagi
EPISODE 43

Ladies, it’s time to become milkatarean. Milk is not just the ultimate source of energy but it is also a bone booster. That’s why in this episode of Healthy Zindagi and on the occa ... Read more

02 Jun5 MINS
05:47
Say no to tobacco for a Healthy Zindagi!
EPISODE 42

Everything in life has two sides - good and evil. But not in the case of tobacco, which is all about banes. Consuming tobacco not just hits you physically, but it has mental implic ... Read more

26 May6 MINS
04:44
Schizophrenia needs attention for a Healthy Zindagi
EPISODE 41

From movies, web series to mental health advocates - everyone has been talking about schizophrenia. Unfortunately, even after so much buzz, people are unaware and unfamiliar with t ... Read more

19 May5 MINS
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