Being healthy often translates to being physically fit with the help of diet and workout. But mental health is also an intrinsic part of one's overall well-being. On World Mental H ... Read more
For World Heart Day, the Healthy Zindagi podcast brings some 'dil ki baatein' for you! Tune in to know how to take care of your heart in your day-to-day life, and learn about heart ... Read more
Your eyes are your window to what the world looks like. Don't ignore them! Know how to take care of your eyes and protect your vision, through this episode of the Healthy Zindagi p ... Read more
Whether you're a traveller at heart or have a long distance to cover to get to work, motion sickness can strike you anytime. Tune into this Healthy Zindagi episode for some handy t ... Read more
For World Physical Therapy Day, here's a Healthy Zindagi podcast episode that talks about the importance of physical therapy in recovery and rehabilitation from various conditions. ... Read more
It's the National Nutrition Week, and it's a great time to remind everyone about the need to eat healthy. In this Healthy Zindagi episode, know ways to make your kids eat right! Read more
What's it about the rainy season that brings a bundle of hair problems? From dandruff to frizz and hair fall, there's a lot that they go through. Listen to our Healthy Zindagi podc ... Read more
Monsoon is the season of mosquitoes and health problems! Ahead of World Mosquito Day on August 20, tune into this Healthy Zindagi episode on some simple and effective ways to preve ... Read more
There's a lack of awareness around organ donation, which can give a person a second chance at life. It is a wonderful step for humanity, and ahead of National Organ Donation Day, l ... Read more
The rain, romantic vibe and the food - there's a lot to love about the monsoon season. But it also brings along several health challenges and risk for infections. How should you sa ... Read more
