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Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

09:59
Kidney health for all
EPISODE 80

Our kidneys play an important role in keeping our body healthy by filtering the toxins out of the system. So, isn't it our duty to know how to keep kidneys healthy with the right f ... Read more

10 Mar10 MINS
09:08
Hear all about ear care here!
EPISODE 79

On World Hearing Day, lend an ear to this special Healthy Zindagi podcast in which host Pooja Barry tells you all about how to care for your ears and prevent hearing problems as yo ... Read more

03 Mar9 MINS
09:31
The weight and diabetes connection
EPISODE 78

Obesity and diabetes cases are on a dangerously rising trend. It's very important to be aware about the connection between weight and diabetes. Tune into this HealthShots Healthy Z ... Read more

24 Feb10 MINS
13:18
Get to know your gut health!
EPISODE 77

A strong immune system is important, but having stronger gut health can go a longer way in keeping you healthy. In this Healthy Zindagi podcast, find out how to take care of your g ... Read more

17 Feb13 MINS
04:36
Why nail care matters
EPISODE 76

Move beyond just colouring and cutting your nails for hygiene! Your nail care routine can include much more for the sake of your overall health. Tune into this Healthy Zindagi podc ... Read more

09 Feb5 MINS
10:37
Know facts about cervical cancer
EPISODE 75

On World Cancer Day 2023, the Healthy Zindagi podcast explores the subject of cervical cancer awareness. Cervical cancer is one of the top 5 cancers among women globally. From caus ... Read more

03 Feb11 MINS
05:51
Republic Day Special: Right to good health
EPISODE 74

This Republic Day, the Healthy Zindagi podcast explores the importance of the right to good health that every person deserves. Host Pooja Barry urges people to give equal importanc ... Read more

26 Jan6 MINS
08:00
How to handle your OCD problem
EPISODE 73

OCD - Obsessive-compulsive disorder has become very common nowadays, but something we tend to take very lightly. Whether you find yourself doing one thing excessively or repeatedly ... Read more

20 Jan8 MINS
05:30
Medical tests you can't miss
EPISODE 72

People often fear medical tests due to anxiety around serious and unexpected outcomes. But this New Year, as you focus on new beginnings, your health needs attention too. This Heal ... Read more

05 Jan6 MINS
10:03
All About Asthma
EPISODE 71

Asthma is a respiratory disease which makes it tougher to do something many people take for granted - breathing. Winter is tougher for asthma patients, so know how to control your ... Read more

29 Dec10 MINS
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