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Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

09:52
Menstruation is not a taboo
EPISODE 90

Did you know that on average, a woman menstruates for 7 years during their lifetime? Yet, menstrual hygiene awareness across all sectors of society remains a distant dream. Periods ... Read more

26 May10 MINS
07:49
Handling exam anxiety in kids
EPISODE 89

Exam anxiety is not the only kind of stress that clouds a child's mind. Feeling exam results anxiety can be equally nerve-wracking. As students in India await their board exam resu ... Read more

19 May8 MINS
06:53
How and why of hypertension
EPISODE 88

The World Hypertension Day is observed on May 17 annually to spread much-needed awareness on high blood pressure. Tune into this Health Shots Healthy Zindagi podcast to know about ... Read more

12 May7 MINS
10:13
Asthma Awareness for a Healthy Zindagi!
EPISODE 87

Rising levels of air pollution have put the spotlight on the parallel growth of asthma cases among people of all age groups. World Asthma Day in May every year spreads awareness ab ... Read more

05 May10 MINS
06:30
Improve your malaria awareness
EPISODE 86

Ahead of World Malaria Day 2023, tune into this Healthy Zindagi podcast on all things malaria, which is a nuisance for health. Know why it is important to save yourself from mosqui ... Read more

21 Apr7 MINS
09:49
What makes homeopathy special?
EPISODE 85

Did you know the World Homeopathy Day is marked every year on April 10? While a lot of people believe in this alternative system of medicine, many don't because of the lack of scie ... Read more

14 Apr10 MINS
11:11
Time to give up unhealthy habits
EPISODE 84

On World Health Day 2023, here's a sweet reminder to avoid unhealthy habits and adopt healthy habits in everyday life. From drinking adequate water to skipping breakfast and excess ... Read more

07 Apr11 MINS
10:17
Do's and dont's of dental hygiene
EPISODE 83

Want a healthy smile? Well, you must work towards your dental hygiene then. From the foods and drinks you consume to the way you clean your teeth - your oral habits can impact your ... Read more

31 Mar10 MINS
07:05
Let's know about Tuberculosis
EPISODE 82

Tuberculosis or TB is an air-borne illness caused by bacteria. It mainly impacts the lungs but can affect other parts of the body too. In this Healthy Zindagi podcast episode, find ... Read more

25 Mar7 MINS
06:53
The Importance of Immunisation
EPISODE 81

Prevention is better than cure! This is a healthcare mantra everyone must follow, and the importance of immunisation in this cannot be undermined. In this new Health Shots Healthy ... Read more

17 Mar7 MINS
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