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Healthy Zindagi

Healthy Zindagi

Health Shots - HT Smartcast



“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose ke liye tune in now!

Healthy Zindagi
Healthy Zindagi
00:00 / 00:00

Available Episodes

06:58
Don't forget to live a healthy life
EPISODE 100

The Healthy Zindagi podcast has completed a glorious run of 100 episodes! To celebrate that, host Pooja Barry gives a friendly reminder on the importance of overall health and how ... Read more

28 Jul7 MINS
06:52
Dealing with Down Syndrome as a parent
EPISODE 99

Down syndrome is a common condition caused by an extra chromosome in the body. It affects the way the body and brain develop and grow, leading to distinct physical features and cog ... Read more

21 Jul7 MINS
05:37
Beware of infections! Your money can be contaminated
EPISODE 98

You may keep your surroundings clean and green and follow all hygiene protocols. But do you know you could even catch an infection from holding currency notes in your hand? Various ... Read more

17 Jul6 MINS
05:37
Beware of infections! Your money can be contaminated
EPISODE 97

You may keep your surroundings clean and green and follow all hygiene protocols. But do you know you could even catch an infection from holding currency notes in your hand? Various ... Read more

15 Jul6 MINS
07:51
Don't ignore dementia!
EPISODE 96

Did you know that at least 40 lakh Indians are estimated to have dementia? Yet, there's little awareness about it. Dementia is typically related to the brain's cognitive functionin ... Read more

07 Jul8 MINS
07:40
Don't ignore your anxiety
EPISODE 95

Have you ever felt a sense of uneasiness or restlessness before a difficult or challenging task? This feeling of fear and nervousness is anxiety, a feeling we should not ignore. Tu ... Read more

30 Jun8 MINS
10:34
When fear becomes phobia
EPISODE 94

Fear and phobia are two different phenomena. Phobia can be described as an extreme type of fear of an object or activity. A person with a phobia may also suffer a panic attack. Thi ... Read more

23 Jun11 MINS
04:51
Is sweating good or bad for health?
EPISODE 93

The sweltering summer heat makes sweating more frequent and common. While there may be health benefits of sweating, it can also have adverse effects in some cases. Keeping the heat ... Read more

16 Jun5 MINS
09:37
Save your eyes from cataract
EPISODE 92

The power of sight is very strong in every person's life, and it needs to be cared for. Negligence instead of nurturing can lead to many eye problems, including cataract. Every yea ... Read more

09 Jun10 MINS
04:11
The magic of milk
EPISODE 91

Time and again, as children or as adults, we've been reminded of the benefits of milk. Packed with calcium, protein and vitamins, this white liquid is considered one of the most ba ... Read more

02 Jun4 MINS
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