Let's give holi a fitter twist for a Healthy Zindagi!

Healthy Zindagi

Holi is a festival of happiness; this time let's make it healthy too. Tune in to Healthy Zindagi podcast on Healthshots.

129 Episodes

25 Nov 2024

This World Heart Day, skip hypertension and learn to lead a Healthy Zindagi!

7 MINS

25 Nov 2024

Give up overthinking and learn the way to live a Healthy Zindagi!

10 MINS

25 Nov 2024

Suicides can be prevented and the person can very well lead a Healthy Zindagi!

10 MINS

25 Nov 2024

Superfoods are the superheroes of a Healthy Zindagi!

11 MINS

25 Nov 2024

Obesity is the biggest foe of a Healthy Zindagi!

9 MINS

25 Nov 2024

Are you a workaholic? It's time to press pause for a Healthy Zindagi!

11 MINS

25 Nov 2024

Get azadi from a toxic relationship to lead a Healthy Zindagi!

9 MINS

25 Nov 2024

Breastfeed your babies for their Healthy Zindagi!

12 MINS

25 Nov 2024

Cut out microaggression from your life to lead a Healthy Zindagi!

9 MINS

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