Let's give holi a fitter twist for a Healthy Zindagi!

Healthy Zindagi

Holi is a festival of happiness; this time let's make it healthy too. Tune in to Healthy Zindagi podcast on Healthshots.

129 Episodes

23 Nov 2024

Stiff joints during winter? Follow these tips for a Healthy Zindagi!

8 MINS

23 Nov 2024

Keep your immunity intact during winter for a Healthy Zindagi!

9 MINS

23 Nov 2024

Some handy tips to deal with acid reflux and live a Healthy Zindagi!

8 MINS

23 Nov 2024

Abide by these good hygiene habits for a Healthy Zindagi!

9 MINS

23 Nov 2024

Peace of mind is essential for a Healthy Zindagi!

10 MINS

23 Nov 2024

Press pause to binge eating this Diwali for a Healthy Zindagi

9 MINS

23 Nov 2024

For a Healthy Zindagi, pay attention to your asthma

8 MINS

23 Nov 2024

It's time to tame your temper for a Healthy Zindagi!

9 MINS

23 Nov 2024

Curtail your screen time for your vision's Healthy Zindagi

9 MINS

23 Nov 2024

Be aware of the health of your breasts to live a Healthy Zindagi!

9 MINS

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