Being healthy often translates to being physically fit with the help of diet and workout. But mental health is also an intrinsic part of one's overall well-being. On World Mental H ... Read more
Being healthy often translates to being physically fit with the help of diet and workout. But mental health is also an intrinsic part of one's overall well-being. On World Mental Health Day, the Healthy Zindagi podcast reminds you to take care of your mind and keep it free from stress and stressors! Tune in right away for some happiness hacks. Read more
For World Heart Day, the Healthy Zindagi podcast brings some 'dil ki baatein' for you! Tune in to know how to take care of your heart in your day-to-day life, and learn about heart ... Read more
For World Heart Day, the Healthy Zindagi podcast brings some 'dil ki baatein' for you! Tune in to know how to take care of your heart in your day-to-day life, and learn about heart-healthy lifestyle habits which can help you stay fit, fine and fabulous 'dil se'! Read more
Your eyes are your window to what the world looks like. Don't ignore them! Know how to take care of your eyes and protect your vision, through this episode of the Healthy Zindagi p ... Read more
Your eyes are your window to what the world looks like. Don't ignore them! Know how to take care of your eyes and protect your vision, through this episode of the Healthy Zindagi podcast, which delves into the right practices for eye health. Read more
Whether you're a traveller at heart or have a long distance to cover to get to work, motion sickness can strike you anytime. Tune into this Healthy Zindagi episode for some handy t ... Read more
Whether you're a traveller at heart or have a long distance to cover to get to work, motion sickness can strike you anytime. Tune into this Healthy Zindagi episode for some handy tips to deal with it! Read more
For World Physical Therapy Day, here's a Healthy Zindagi podcast episode that talks about the importance of physical therapy in recovery and rehabilitation from various conditions. ... Read more
For World Physical Therapy Day, here's a Healthy Zindagi podcast episode that talks about the importance of physical therapy in recovery and rehabilitation from various conditions. Come, and tune in to know why you should trust physiotherapy to turn your pain into power. Read more
It's the National Nutrition Week, and it's a great time to remind everyone about the need to eat healthy. In this Healthy Zindagi episode, know ways to make your kids eat right! Read more
It's the National Nutrition Week, and it's a great time to remind everyone about the need to eat healthy. In this Healthy Zindagi episode, know ways to make your kids eat right! Read more
What's it about the rainy season that brings a bundle of hair problems? From dandruff to frizz and hair fall, there's a lot that they go through. Listen to our Healthy Zindagi podc ... Read more
What's it about the rainy season that brings a bundle of hair problems? From dandruff to frizz and hair fall, there's a lot that they go through. Listen to our Healthy Zindagi podcast to know how to care for your hair! Read more
Monsoon is the season of mosquitoes and health problems! Ahead of World Mosquito Day on August 20, tune into this Healthy Zindagi episode on some simple and effective ways to preve ... Read more
Monsoon is the season of mosquitoes and health problems! Ahead of World Mosquito Day on August 20, tune into this Healthy Zindagi episode on some simple and effective ways to prevent malaria fever in the rainy season. Find out now! Read more
The rain, romantic vibe and the food - there's a lot to love about the monsoon season. But it also brings along several health challenges and risk for infections. How should you sa ... Read more
The rain, romantic vibe and the food - there's a lot to love about the monsoon season. But it also brings along several health challenges and risk for infections. How should you safeguard yourself against these monsoon problems? Come, tune into this episode of Health Zindagi to find out. Read more
Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practisin ... Read more
Haven't we all battled the agony of acne at one point in life or another? Well, acne is a common skin issue which happens due to clogged skin pores. You can prevent it by practising the right skincare regime and dietary intake. In this Healthy Zindagi episode, let us find out how to fight acne. Read more
