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EPISODE 79

Our kidneys play an important role in keeping our body healthy by filtering the toxins out of the system. So, isn't it our duty to know how to keep kidneys healthy with the right f ... Read more

Our kidneys play an important role in keeping our body healthy by filtering the toxins out of the system. So, isn't it our duty to know how to keep kidneys healthy with the right food and lifestyle habits? Tune into this Healthy Zindagi podcast on HealthShots for World Kidney Day. Read more

EPISODE 78

On World Hearing Day, lend an ear to this special Healthy Zindagi podcast in which host Pooja Barry tells you all about how to care for your ears and prevent hearing problems as yo ... Read more

On World Hearing Day, lend an ear to this special Healthy Zindagi podcast in which host Pooja Barry tells you all about how to care for your ears and prevent hearing problems as you grow up. Read more

EPISODE 77

Obesity and diabetes cases are on a dangerously rising trend. It's very important to be aware about the connection between weight and diabetes. Tune into this HealthShots Healthy Z ... Read more

Obesity and diabetes cases are on a dangerously rising trend. It's very important to be aware about the connection between weight and diabetes. Tune into this HealthShots Healthy Zindagi podcast, and learn to be more careful about what you eat and how regularly exercise to keep diabetes at bay. Read more

EPISODE 76

A strong immune system is important, but having stronger gut health can go a longer way in keeping you healthy. In this Healthy Zindagi podcast, find out how to take care of your g ... Read more

A strong immune system is important, but having stronger gut health can go a longer way in keeping you healthy. In this Healthy Zindagi podcast, find out how to take care of your gut health and its role in keeping your health troubles away. Read more

EPISODE 75

Move beyond just colouring and cutting your nails for hygiene! Your nail care routine can include much more for the sake of your overall health. Tune into this Healthy Zindagi podc ... Read more

Move beyond just colouring and cutting your nails for hygiene! Your nail care routine can include much more for the sake of your overall health. Tune into this Healthy Zindagi podcast on nail care and why it is important for you and your family members to practice it. Read more

EPISODE 74

On World Cancer Day 2023, the Healthy Zindagi podcast explores the subject of cervical cancer awareness. Cervical cancer is one of the top 5 cancers among women globally. From caus ... Read more

On World Cancer Day 2023, the Healthy Zindagi podcast explores the subject of cervical cancer awareness. Cervical cancer is one of the top 5 cancers among women globally. From causes, symptoms, prevention, diagnosis and myths, know all about this form of cancer in this special podcast. Read more

EPISODE 73

This Republic Day, the Healthy Zindagi podcast explores the importance of the right to good health that every person deserves. Host Pooja Barry urges people to give equal importanc ... Read more

This Republic Day, the Healthy Zindagi podcast explores the importance of the right to good health that every person deserves. Host Pooja Barry urges people to give equal importance to mental health and physical well-being. So, tune into the R-Day special right away! Read more

EPISODE 72

OCD - Obsessive-compulsive disorder has become very common nowadays, but something we tend to take very lightly. Whether you find yourself doing one thing excessively or repeatedly ... Read more

OCD - Obsessive-compulsive disorder has become very common nowadays, but something we tend to take very lightly. Whether you find yourself doing one thing excessively or repeatedly, you may have OCD. Not doing it can make you feel anxious and doing it can relax your nerves. Tune into this Healthy Zindagi podcast to learn what OCD is and how to manage it. Read more

EPISODE 71

People often fear medical tests due to anxiety around serious and unexpected outcomes. But this New Year, as you focus on new beginnings, your health needs attention too. This Heal ... Read more

People often fear medical tests due to anxiety around serious and unexpected outcomes. But this New Year, as you focus on new beginnings, your health needs attention too. This Healthy Zindagi podcast episode tells you about some medical tests you must get done regularly for your health's sake! Tune in NOW. Read more

EPISODE 70

Asthma is a respiratory disease which makes it tougher to do something many people take for granted - breathing. Winter is tougher for asthma patients, so know how to control your ... Read more

Asthma is a respiratory disease which makes it tougher to do something many people take for granted - breathing. Winter is tougher for asthma patients, so know how to control your breathing, via this Healthy Zindagi episode. Read more

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