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Give up overthinking and learn the way to live a Healthy Zindagi!
Healthy Zindagi
Overthinking does not solve problems but can definitely increase your stress level. This week, connect with us to pursue a stress-free healthy Zindagi.
129 Episodes
22 Nov 2024
Communication is the essence of a Healthy Zindagi!
10 MINS
22 Nov 2024
Stiff joints during winter? Follow these tips for a Healthy Zindagi!
8 MINS
22 Nov 2024
Keep your immunity intact during winter for a Healthy Zindagi!
9 MINS
22 Nov 2024
Some handy tips to deal with acid reflux and live a Healthy Zindagi!
8 MINS
22 Nov 2024
Abide by these good hygiene habits for a Healthy Zindagi!
9 MINS
22 Nov 2024
Peace of mind is essential for a Healthy Zindagi!
10 MINS
22 Nov 2024
Press pause to binge eating this Diwali for a Healthy Zindagi
9 MINS
22 Nov 2024
For a Healthy Zindagi, pay attention to your asthma
8 MINS
22 Nov 2024
It's time to tame your temper for a Healthy Zindagi!
9 MINS
22 Nov 2024
Curtail your screen time for your vision's Healthy Zindagi
9 MINS
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