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Food fundas for festive season
Healthy Zindagi
Don't let the festive season of Diwali be a reason for unhealthy eating! In this Healthy Zindagi podcast episode, find out how mindful eating habits can help you stay healthy and enjoy the celebrations too, without gaining weight!
129 Episodes
22 Nov 2024
This World Heart Day, skip hypertension and learn to lead a Healthy Zindagi!
7 MINS
22 Nov 2024
Give up overthinking and learn the way to live a Healthy Zindagi!
10 MINS
22 Nov 2024
Suicides can be prevented and the person can very well lead a Healthy Zindagi!
10 MINS
22 Nov 2024
Superfoods are the superheroes of a Healthy Zindagi!
11 MINS
22 Nov 2024
Obesity is the biggest foe of a Healthy Zindagi!
9 MINS
22 Nov 2024
Are you a workaholic? It's time to press pause for a Healthy Zindagi!
11 MINS
22 Nov 2024
Get azadi from a toxic relationship to lead a Healthy Zindagi!
9 MINS
22 Nov 2024
Breastfeed your babies for their Healthy Zindagi!
12 MINS
22 Nov 2024
Cut out microaggression from your life to lead a Healthy Zindagi!
9 MINS
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