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Available Episodes

EPISODE 53

Welcome to another enlightening episode of Healthwise - Yoga Unlocked: Health Secrets Revealed, where we dive deep into the life-changing benefits of yoga. In this candid conversat ... Read more

Welcome to another enlightening episode of Healthwise - Yoga Unlocked: Health Secrets Revealed, where we dive deep into the life-changing benefits of yoga. In this candid conversation, we’re joined by Ishu Saraf, an experienced yoga instructor and wellness coach, as we explore the profound impact of yoga on both the body and mind. In today’s episode, we address a crucial question: How does yoga contribute to our overall health? Through a blend of ancient wisdom and modern practice, Ishu takes us through the transformative journey of yoga and its undeniable benefits for physical and mental well-being. Tune in! Read more

EPISODE 52

In this episode of Healthwise, host Kartik sits down with Dr. Praveer Agarwal, Executive Director and Interventional Cardiologist at Escorts Heart Institute & Research Centre, ... Read more

In this episode of Healthwise, host Kartik sits down with Dr. Praveer Agarwal, Executive Director and Interventional Cardiologist at Escorts Heart Institute & Research Centre, New Delhi, to discuss the importance of cardiovascular health as part of the #MattersOfTheHeart series. As cardiovascular diseases (CVDs) become increasingly prevalent due to lifestyle changes, Dr. Agarwal shares valuable insights into understanding the different types of heart conditions, the latest advancements in treatment and imaging technologies, and effective prevention strategies. This engaging session provides practical advice on navigating the healthcare journey, maintaining heart health, and knowing when to seek medical intervention—all aimed at helping listeners make informed choices without disrupting their daily lives. Tune in to explore how you can prioritize your heart health and stay ahead of potential risks. Read more

EPISODE 51

In the latest episode of Healthwise, we dive into the growing trend of "therapy speak"—the use of clinical terms like "trauma response," "boundaries," and "gaslighting" in casual c ... Read more

In the latest episode of Healthwise, we dive into the growing trend of "therapy speak"—the use of clinical terms like "trauma response," "boundaries," and "gaslighting" in casual conversations. While these words are rooted in mental health, their overuse and misapplication can dilute their meaning. We explore how to find balance and suggest creative ways to communicate feelings and experiences without relying on therapeutic labels. Join us as we discuss the importance of mindful language and how to foster deeper, more meaningful connections. Read more

EPISODE 50

In this insightful episode of #MattersOfTheHeart, Dr. RK Jaswal, Director and HOD of Cardiology at Fortis Hospital, Mohali, explores how cardiovascular diseases affect people at di ... Read more

In this insightful episode of #MattersOfTheHeart, Dr. RK Jaswal, Director and HOD of Cardiology at Fortis Hospital, Mohali, explores how cardiovascular diseases affect people at different stages of life. Whether you're a young adult or in your senior years, Dr. Jaswal breaks down the unique risks and symptoms of heart disease in each age group. With heart attacks on the rise among younger populations, he discusses lifestyle changes, preventive measures, and the latest advancements in cardiac care. This episode is a must-listen for anyone looking to protect their heart at any age. Read more

EPISODE 49

In this episode of #MattersOfTheHeart, we dive into the future of cardiac care with Dr. Praveen Chandra, Chairman of Interventional & Structural Heart Cardiology at Medanta, Gu ... Read more

In this episode of #MattersOfTheHeart, we dive into the future of cardiac care with Dr. Praveen Chandra, Chairman of Interventional & Structural Heart Cardiology at Medanta, Gurgaon. Dr. Chandra sheds light on cutting-edge innovations, from advanced imaging techniques like Optical Coherence Tomography (OCT) to personalized medicine. Learn how these technologies are revolutionizing heart disease diagnosis, treatment, and management, empowering patients to take control of their heart health. Don’t miss this episode on the latest advancements in cardiovascular care. Read more

EPISODE 48

In the latest episode of Healthwise, host Karthik sits down with Dr. Amit Rauthan, Head of Department and Consultant in Medical Oncology at Manipal Hospital, Bengaluru. Dr. Amit ... Read more

In the latest episode of Healthwise, host Karthik sits down with Dr. Amit Rauthan, Head of Department and Consultant in Medical Oncology at Manipal Hospital, Bengaluru. Dr. Amit addresses common misconceptions about bladder cancer, its emotional and physical impact on patients, and the critical role caregivers play in managing the disease. He also shares valuable insights into long-term care for survivors and offers advice to help patients maintain hope throughout their journey. Whether you're a patient, caregiver, or simply looking to learn more, this episode offers expert guidance and compassionate advice. Tune in! Read more

EPISODE 47

In this episode of Healthwise, brought to you by Merck, we delve into the intricacies of bladder cancer. Joining us is Dr. Amit Joshi from Tata Memorial Hospital, Mumbai, an esteem ... Read more

In this episode of Healthwise, brought to you by Merck, we delve into the intricacies of bladder cancer. Joining us is Dr. Amit Joshi from Tata Memorial Hospital, Mumbai, an esteemed medical oncologist with extensive expertise in Genitourinary, Thoracic, and Head and Neck Oncology. Dr. Joshi shares his insights on the risk factors associated with bladder cancer, its prevalence across different demographics, and the symptoms that individuals should watch out for. We also explore the latest advancements in treatment and research, the major challenges patients face during treatment, and the impact of lifestyle and dietary choices on the risk of developing bladder cancer. Tune in for an in-depth discussion on this critical health issue. Read more

EPISODE 46

In the latest episode of Healthwise, our host Kartik explores the groundbreaking innovations changing medicine and healthcare. Discover the impact of personalized medicine, genomic ... Read more

In the latest episode of Healthwise, our host Kartik explores the groundbreaking innovations changing medicine and healthcare. Discover the impact of personalized medicine, genomics, wearable technology, and AI on patient care and early disease detection. Learn about the latest trends in digital therapeutics, mental health apps, surgical robotics, regenerative medicine, and CRISPR gene editing. Tune in to see how these advancements are shaping the future of health and wellness, offering new possibilities for treatment, prevention, and cures for genetic disorders. Read more

EPISODE 45

Building on to our previous episode on bladder cancer, we discuss misconceptions, new treatment and stories of how patients deal with the disease. Despite its higher incidence in u ... Read more

Building on to our previous episode on bladder cancer, we discuss misconceptions, new treatment and stories of how patients deal with the disease. Despite its higher incidence in urban areas, awareness remains low, leading to delayed diagnoses and advanced-stage detections. In the latest episode of Healthwise, Kartik aka RJ Ilahi, talks with Dr. T Raja, MBBS, MD, DM. Dr. Raja is also the Director of Medical Oncology at Apollo Speciality Hospital, Chennai. With 20 years of experience as a Medical Oncologist, Dr. Raja has a proven track record of dealing with cancer patients. His expertise and insights in cancer treatment make him one of the top oncologists in the country. Tune in for expert insights! Read more

EPISODE 44

Join our host Kartik aka RJ Ilahi on this special Doctors' Day episode of Healthwise, as he sits down with Dr (Major General) Soumyesh N Bhaduri, to discuss how they cope with the ... Read more

Join our host Kartik aka RJ Ilahi on this special Doctors' Day episode of Healthwise, as he sits down with Dr (Major General) Soumyesh N Bhaduri, to discuss how they cope with the emotional challenges of their profession, including the potential desensitization to disease and death, and the strategies they use to maintain their mental health. Dr (Major General) Soumyesh N Bhaduri, is a medical graduate from Armed Forces Medical College (AFMC) Pune; had his post graduate training in Physical Medicine & Rehabilitation (PM&R) and a PhD from All India Institute of Medical Sciences (AIIMS), New Delhi. He has more than three decades experience as a Physiatrist and a Senior Medical Administrator in Armed Forces Medical Services. He as Medical Director, heads the medical team of specialist, therapists, rehab nursing, counsellors, and the State of the Art facility at SerensaHealth. Tune in for an eye-opening discussion and gain valuable insights into the lives of those dedicated to saving others. Read more

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