Everyone is stressed some time or the other, we all have off days and that’s fine, but consistent stress needs to be treated. Talking about your feelings with family or a friend help more than you realise, as do counselling and medication. Dr Samir Parikh explains the best ways to handle stress.
56 Episodes
22 Dec 2024
10 MINS
22 Dec 2024
5 MINS
22 Dec 2024
6 MINS