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How to Stop Overthinking? ज्यादा सोचना कैसे बंद करें?
How to Stop Overthinking? ज्यादा सोचना कैसे बंद करें?
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Available Episodes

EPISODE 8

Join host Ashu in this captivating episode as he shares an inspiring story of a father and daughter. Witness how a simple activity initiated by the father transforms the daughter's ... Read more

Join host Ashu in this captivating episode as he shares an inspiring story of a father and daughter. Witness how a simple activity initiated by the father transforms the daughter's perspective, leading her to find clarity and overcome sadness. Tune in now for an uplifting tale that will leave you motivated. Read more

EPISODE 7

Join host Ashish Bhusal on a soul-stirring episode of Ek Tukda Zindagi Ka as he delves into the profound question: 'Are you still stuck in your past?' Through heartfelt storytellin ... Read more

Join host Ashish Bhusal on a soul-stirring episode of Ek Tukda Zindagi Ka as he delves into the profound question: 'Are you still stuck in your past?' Through heartfelt storytelling, Ashish shares the inspiring journey of a renowned Raja who overcame his painful past to embrace a life of resilience, growth, and transformation. Discover the power of letting go and embracing the beauty of the present moment. Get ready for an emotional and enlightening experience that will touch your heart and ignite your own journey of self-discovery. Read more

EPISODE 6

Join host Ashish on a thought-provoking episode of his podcast "Ek Tukda Zindagi Ka," where he delves into the topic of anger management. In this enlightening discussion, Ashish sh ... Read more

Join host Ashish on a thought-provoking episode of his podcast "Ek Tukda Zindagi Ka," where he delves into the topic of anger management. In this enlightening discussion, Ashish shares valuable insights and practical tips on how to control and channelize your anger effectively. Read more

EPISODE 5

In this episode of Ek Tukda Zindagi Ka podcast, host Ashish dives deep into the intricacies of dealing with office politics. Learn valuable insights, strategies, and practical tips ... Read more

In this episode of Ek Tukda Zindagi Ka podcast, host Ashish dives deep into the intricacies of dealing with office politics. Learn valuable insights, strategies, and practical tips on navigating the complex world of workplace dynamics. Discover how to maintain professionalism, build alliances, and overcome challenges to thrive in your career. Tune in for a thought-provoking discussion on effectively handling office politics and achieving success. Read more

EPISODE 4

Join host Ashish Bhusal in this episode of "Ek Tukda Zindagi Ka" as he shares valuable insights on improving relationships. Discover practical tips, heartfelt stories, and effectiv ... Read more

Join host Ashish Bhusal in this episode of "Ek Tukda Zindagi Ka" as he shares valuable insights on improving relationships. Discover practical tips, heartfelt stories, and effective communication strategies to make your relationships stronger and more fulfilling. Tune in for an enriching episode that will help you create a happier and healthier bond with your loved ones. Read more

EPISODE 3

Join host Ashish on 'Ek Tukda Zindagi Ka' as he takes you on a journey of self-discovery and teaches you the art of self-love. Learn about the importance of self-care, self-respect ... Read more

Join host Ashish on 'Ek Tukda Zindagi Ka' as he takes you on a journey of self-discovery and teaches you the art of self-love. Learn about the importance of self-care, self-respect, and self-compassion, and how to incorporate these practices into your daily life. Tune in to find the missing piece of the puzzle called life. Read more

EPISODE 2

In this episode of Ek Tukda Zindagi Ka, host Ashish Bhusal explores the importance of self-love in our lives. The episode delves into the idea that self-love is not only about pamp ... Read more

In this episode of Ek Tukda Zindagi Ka, host Ashish Bhusal explores the importance of self-love in our lives. The episode delves into the idea that self-love is not only about pampering oneself but also about accepting oneself with all the flaws and imperfections. Read more

EPISODE 1

हमें ज़िन्दगी में एक दोस्त ऐसा ज़रूर चाहिए होता है जो हमारी problems को सुने और समझे भी, क्यूंकि बिना समझे ज्ञान तो सभी देतें हैं। दोस्त वो होता है जो issues को accept करके उन्हें दे ... Read more

हमें ज़िन्दगी में एक दोस्त ऐसा ज़रूर चाहिए होता है जो हमारी problems को सुने और समझे भी, क्यूंकि बिना समझे ज्ञान तो सभी देतें हैं। दोस्त वो होता है जो issues को accept करके उन्हें देखने का एक नया नज़रिया दे। एक टुकड़ा ज़िन्दगी का, में Ashish Bhusal आपके उस दोस्त की कमी पूरा करना चाहतें हैं। In each episode, Ashish will talk about a common yet pressing issue proposed by you. And he will share a few tips to resolve it. To get your issue featured and resolved on this podcast DM Ashish on Instagram @ashupanti. And to stay updated on Ek Tukda Zindagi ka follow us on FB, IG, Tw and YT @htsmartcast. Read more

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