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How to control your Anger | अपने गुस्से को कैसे रोके
How to control your Anger | अपने गुस्से को कैसे रोके
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Available Episodes

EPISODE 28

Life is full of opportunities; it begins when you realize it. Don't bind yourself to just one thing. Don't limit your potential, instead, break the boundaries, shatter limitations, ... Read more

Life is full of opportunities; it begins when you realize it. Don't bind yourself to just one thing. Don't limit your potential, instead, break the boundaries, shatter limitations, and don't be afraid of losing. Work hard, expand your wings and explore until you realize your worth. Join host Ashish Bhusal in this enlightening episode. Read more

EPISODE 27

In this heartwarming episode, we dive into the world of diverse relationships, showcasing how Raksha Bandhan transcends blood ties. The story centers around two close friends who c ... Read more

In this heartwarming episode, we dive into the world of diverse relationships, showcasing how Raksha Bandhan transcends blood ties. The story centers around two close friends who celebrate Raksha Bandhan in a unique and heart-touching way. Tune in with host Ashish Bhusal for this special Raksha Bandhan episode. Read more

EPISODE 26

In this episode of "Ek Tukda Zindagi Ka," host Ashish Bhusal shares an empowering story of Tara, a young woman who embarked on a transformative journey of mental health. It's a sto ... Read more

In this episode of "Ek Tukda Zindagi Ka," host Ashish Bhusal shares an empowering story of Tara, a young woman who embarked on a transformative journey of mental health. It's a story of hope, resilience, and most importantly, a story of seeking help. To know more about Tara and her journey, listen to the episode. Read more

EPISODE 25

This world is filled with billions of minds, each of them having a different point of view. Some will praise you for your work, while others criticize. However, it's all up to you ... Read more

This world is filled with billions of minds, each of them having a different point of view. Some will praise you for your work, while others criticize. However, it's all up to you to choose whether to see the glass half full or half empty. Well, tune in with host Ashish Bhusal to this episode for your Monday motivation. Read more

EPISODE 24

Forgiveness is indeed a powerful tool that empowers individuals to move forward, find inner peace, and cultivate a more positive and compassionate outlook on life. In a world fille ... Read more

Forgiveness is indeed a powerful tool that empowers individuals to move forward, find inner peace, and cultivate a more positive and compassionate outlook on life. In a world filled with countless people - friends, enemies, loved ones, and those we may dislike - it becomes crucial to embrace forgiveness and let go of grudges. Join host Ashish Bhusal in this enlightening episode as we delve into the profound impact of forgiveness. Tune in to discover the transformative potential of forgiveness in navigating relationships, finding personal growth, and fostering a harmonious existence. Read more

EPISODE 23

जीवन में ऐसी कई situations का सामना करना पढ़ता है जिसको लेकर आप कोई भी decision लें, ग़लत ही लगता है। ऐसे में, इस अनिश्चितता से कैसे निपटें? In this episode, Ashish will share how St ... Read more

जीवन में ऐसी कई situations का सामना करना पढ़ता है जिसको लेकर आप कोई भी decision लें, ग़लत ही लगता है। ऐसे में, इस अनिश्चितता से कैसे निपटें? In this episode, Ashish will share how Steve Jobs changed his perspective on looking at different situations in life, how to use uncertainty as an opportunity for growth and how to accept changes one can't control. Tune in to learn how to navigate life's uncertainties and find meaning in the midst of chaos. Read more

EPISODE 22

Life is full of challenges and our problems are like flowing water, like a river; it will flow. If we remain stagnant, and apprehensive of the difficulties ahead, we misunderstand ... Read more

Life is full of challenges and our problems are like flowing water, like a river; it will flow. If we remain stagnant, and apprehensive of the difficulties ahead, we misunderstand the nature of challenges. The key is to keep moving forward and you will get the solution. Well, tune in with host Ashish Bhusal to this episode for your Monday motivation. Read more

EPISODE 21

चाहे वह प्यार दोतरफ़ा हो या एकतरफ़ा, चाहे वह नया नया प्यार हो या डिवोर्स, किसी को खोने के दर्द की तुलना ही नहीं की जा सकती। ऐसे में ब्रेकअप के बाद मूव ऑन कैसे किया जाये? To find answ ... Read more

चाहे वह प्यार दोतरफ़ा हो या एकतरफ़ा, चाहे वह नया नया प्यार हो या डिवोर्स, किसी को खोने के दर्द की तुलना ही नहीं की जा सकती। ऐसे में ब्रेकअप के बाद मूव ऑन कैसे किया जाये? To find answers to this question, in this episode, Ashish Bhusal talks about the importance of self-care and the role it plays in healing from heartbreak. He talks about accepting the truth, setting boundaries with your ex, the importance of practicality and so on. Click to find out how you can move on from your past relationships. Read more

EPISODE 20

Welcome to yet another episode of "Ek Tukda Zindagi ka," where your host Ashish Bhusal talk about how we have to change the perspective of life towards others and how gossiping be ... Read more

Welcome to yet another episode of "Ek Tukda Zindagi ka," where your host Ashish Bhusal talk about how we have to change the perspective of life towards others and how gossiping behind someone's back can lead to bad choices and effects one personal health and mental state. Join in to listen to a mesmerizing story that beautifully illustrates the transformative power of our outlook on the world and the hate which surrounds it. Read more

EPISODE 19

Welcome to yet another captivating episode of "Ek Tukda Zindagi ka," where your host Ashish unravels the profound power of perspective. In this episode, we delve into the age-old q ... Read more

Welcome to yet another captivating episode of "Ek Tukda Zindagi ka," where your host Ashish unravels the profound power of perspective. In this episode, we delve into the age-old question: "Can perspective vanish your problems?" Join us on this insightful journey as we explore a beautiful story that showcases the transformative impact of how we see the world around us. Read more

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