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S1E8 | How to detox from screen time and virtual meetings

With the lockdown, our dependence on gadgets increased multi-fold. There has been a 24% increase in our screen time in comparison to the same period last year. It's not just the personal time, our work also demands us to be constantly active on laptops and mobile phones. Some people are, however, creating personal and work boundaries with social media usage, video and audio calls. Find out how they have managed to do it, and how it's helped them.
85 Episodes
14 Nov 2024
29 MINS
14 Nov 2024
25 MINS
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